#61
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
just had a lovely salad for dinner. my fitness goals are accomplished for today. also got everything I needed to do around the house done.
#62
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
also got everything I needed to do around the house done.
I know that's a great feeling!
#63
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning all! will have breakfast and exercise in a few minutes.
#64
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Lee Holden's 7 Minutes of Magic Extended PM section
This Morning: Oxycise in the Office
Have a glorious day!
#65
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
just finished leslie sansone's 2 mile heart healthy walking at home. will get cleaned up and go for a power walk on my way to church.
#66
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Les Mills Combat 60 Ultimate Warrior's Workout
Enjoy the rest of your day!
#67
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
just got back from another power walk.
#68
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (seated)
This Morning: Oxycise in the Office
Have a great day and start to your week!
#69
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
YouTube.com: Bob Harper, Strength Beginning Workout
DailyBurn.com: DB365
Oxycise Level 2 Workout
Tai Chi Chih Movements 1-4
Oprah & Deepak 21-Day Meditation Shedding the Weight: Mind, Body and Spirit Day 20 - Living without Burdens
Have a marvelous day!
#70
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
did 32 minutes leslie sansone's heart healthy walking at home before I left for work. went for a power walk during my lunch break. will go for another power walk and to run some errands in a few minutes.
#71
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 60
Waving Hi all around! Enjoy your evening.
#72
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi everyone,
#73
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning all! will have breakfast and then exercise in a few minutes!
#74
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Slim & Limber
This Morning: Oxycise in the Office
Have a great day!
#75
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
just finished a healthy breakfast. will exercise in a few minutes and then go for a power walk and run some errands.
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