#106
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
Quote:
Originally Posted by
uncontentgirl
2/19 TOTAL SESSION = 60 MIN 2/20 TOTAL SESSION = 40 MIN WEEK OF 2/13-2/19 = 240 MIN TOTAL FOR FEBRUARY = 800/1200
2/22
Intense Cardio - 45 min
TOTAL SESSION = 45 MIN2/23
Weights - 20 min
Intense Cardio - 45 min
TOTAL SESSION = 65 MIN
Last edited by uncontentgirl; 02-23-2011 at 04:13 PM .
#107
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#108
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 755 mins
#109
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 2,460 min Total this session: 60 min Total this session: 75 min
#110
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#111
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
February 22 - Weights - 60mins
February 23 (morning) - Power Aerobics - 60 mins
Summary
Weights - 275mins
Running - 50mins
Zumba - 225mins
Steps - 180mins
Combat - 180mins
Power Aerobics - 240mins
Mixed Aerobics- 60mins
Reggaerobics - 60mins
Total - 1,270 - met my goal
February 24 - Steps - 60mins
February 25 - Mixed Aerobics - 60mins
Summary
Weights - 275mins
Running - 50mins
Zumba - 225mins
Steps - 240mins
Combat - 180mins
Power Aerobics - 240mins
Mixed Aerobics- 120mins
Reggaerobics - 60mins
Total - 1,390 mins
#112
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 2,595 min Thursday (February 24) - evening Total this session: 65 min Total Everything this month so far: 2,660 min
#113
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#114
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 815 mins
#115
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#116
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 965 mins
#117
I'm a SWIMMER!
Join Date: Sep 2010
Posts: 1,767
S/C/G: 209.4/149.2/150
Height: 5'9
WHOA...you guys are KILLIN EM this month...GREAT JOB EVERYONE!!!
#118
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#119
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before
BodyPump - 650 min
Body Vive - 110 min
Total Body - 50 min
Stair climber - 555 min
Spinning - 0 min
Recumbent Bike - 70 min
Elliptical – 985 min
Weight Lifting (arms) - 0 min
Video game (bike) - 100 min
Total Everything: - 2,660 min Friday (February 25) Elliptical - 90 min
Recumbent Bike - 30 min
Total this session: 120 min Saturday (February 26)
BodyPump - 50 min
Elliptical - 85 min
Total this session: 135 min Sunday (February 27)
BodyPump - 50 min
Elliptical - 60 min
Total this session: 110 min Total Everything this month so far: 3,025 min
Thank you Joyfulloser!!!!
I am really proud of all you chicks!!!
I love to see the #s going up on your posts everytime I come here!!!
It is so nice to know I am not alone in this journey!!!!
Here is the new thread:
http://www.3fatchicks.com/forum/exer...ml#post3733865
See you all there next month!!!!
Bele
Last edited by belezura; 02-27-2011 at 11:38 PM .
#120
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous Total - 1010 mins
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