#91
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#92
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
February 16 (evening) - Zumba - 120mins
They had a Zumba marathon at the gym last night, they called it a Zumbathon....it was fun
Summary
Weights - 215mins
Running - 50mins
Zumba - 225mins
Steps - 180mins
Combat - 120mins
Power Aerobics - 120mins
Mixed Aerobics- 60mins
Total - 970 mins
February 17 - no exercise
February 18 - Reggaerobics - 60mins
February 19 - Power Aerobics - 60mins
Summary
Weights - 215mins
Running - 50mins
Zumba - 225mins
Steps - 180mins
Combat - 120mins
Power Aerobics - 180mins
Mixed Aerobics- 60mins
Reggaerobics - 60mins
Total - 1090 mins
Last edited by Slim CB; 02-19-2011 at 05:00 PM .
#93
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#94
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#95
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
Quote:
Originally Posted by
uncontentgirl
2/13 TOTAL SESSION = 120 MIN 2/15 TOTAL SESSION = 60 MIN
2/19
Intense Cardio - 45 min
Weight Training - 15 min
TOTAL SESSION = 60 MIN 2/20
Intense Cardio - 40 min
TOTAL SESSION = 40 MIN WEEK OF 2/13-2/19 = 240 MIN TOTAL FOR FEBRUARY = 800/1200
TOTALLY slacked off last week....need to pick it up this week to come close to my goal!!!!
#96
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 600 mins
#97
Senior Member
Join Date: Jan 2011
Location: Ohio
Posts: 171
S/C/G: 206.6/tracker/150
Height: 5'4"
Quote:
Originally Posted by
megems
Total for February = 515/1440
2.18
Treadmill - 30
2.19 - 0
2.20 - 0
2.21
Spin Class - 50
Bad week behind me! I don't think I am going to meet my February goal - but hopefully I can make up for most of it over the next week!
Total for February = 595/1440
#98
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before
BodyPump - 550 min
Body Vive - 60 min
Total Body - 0 min
Stair climber - 320 min
Spinning - 0 min
Recumbent Bike - 40 min
Elliptical – 805 min
Weight Lifting (arms) - 0 min
Video game (bike) - 100 min
Total Everything: - 2,015 min Thursday (February 17) - evening
Stair climber - 30 min
Total this session: 30 min Friday (February 18)
Body Vive - 50 min
Stair climber - 60 min
Total this session: 110 min Saturday (February 19)
NO EXERCISE
Sunday (February 20)
NO EXERCISE
(I was out of town during the weekend)
Total Everything this month so far: 2,155 min
Last edited by belezura; 02-21-2011 at 11:05 AM .
#99
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#100
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
February 17 - no exerciseSummary
February 20 - no exercise
February 21 - Combat - 60mins
Summary
Weights - 215mins
Running - 50mins
Zumba - 225mins
Steps - 180mins
Combat - 180mins
Power Aerobics - 180mins
Mixed Aerobics- 60mins
Reggaerobics - 60mins
Total - 1,150 mins
#101
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 2,155 min Monday (February 21) Total this session: 130 min Total Everything this month so far: 2,285 min
#102
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#103
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
Ok, so I went on vacation from 2/9-2/15 and then had trouble getting back on track with the exercise. Today I made myself do it and it feels great to be back on track. My total is going to be pathetic.
#104
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
February 20 - no exerciseSummary
February 22 - Weights - 60mins
February 23 (morning) - Power Aerobics - 60 mins
Summary
Weights - 275mins
Running - 50mins
Zumba - 225mins
Steps - 180mins
Combat - 180mins
Power Aerobics - 240mins
Mixed Aerobics- 60mins
Reggaerobics - 60mins
Total - 1,270 - met my goal
#105
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
from KmbRN84
Quote:
Ok, so I went on vacation from 2/9-2/15 and then had trouble getting back on track with the exercise. Today I made myself do it and it feels great to be back on track. My total is going to be pathetic.
As long as you are back to exercise, the number really doesn't matter...
It will be way better than if you never had come back!!!
Let's finish this month strong!!!!
Before
BodyPump - 550 min
Body Vive - 110 min
Total Body - 0 min
Stair climber - 460 min
Spinning - 0 min
Recumbent Bike - 40 min
Elliptical – 885 min
Weight Lifting (arms) - 0 min
Video game (bike) - 100 min
Total Everything: - 2,285 min Tuesday (February 22)
BodyPump - 50 min
Stair climber - 30 min
Recumbent Bike - 30 min
Total this session: 110 min Wednesday (February 23) - morning
Total Body - 50 min
Stair climber - 15 min
Total this session: 65 min
Last edited by belezura; 02-23-2011 at 03:16 PM .
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