#61
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Before - 255 mins
#62
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
February 9 - Power Aerobics - 60mins, Zumba - 60minsSummary
Februay 10 - Running - 25mins, Steps - 60mins
February 11 - Mixed Aerobics (with weights) - 60mins
Summary
Weights - 180mins
Running - 50mins
Zumba - 105mins
Steps - 120mins
Combat - 120mins
Power Aerobics - 60mins
Mixed Aerobics- 60mins
Total - 695 mins
Will be taking a much needed exercise break this weekend! I am looking forward to it!
Last edited by Slim CB; 02-11-2011 at 09:54 AM .
#63
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
Quote:
Originally Posted by
uncontentgirl
2/9 TOTAL SESSION = 75 MIN TOTAL FOR FEBRUARY = 335/1220
2/10
Intense Cardio - 45 min
TOTAL SESSION = 45 MIN
TOTAL FOR FEBRUARY = 380/1200
#64
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#65
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 1,080 min Thursday (February 10) Total this session: 90 min Total this session: 115 min Total Everything this month so far: 1,285 min
Last edited by belezura; 02-11-2011 at 08:19 PM .
#66
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#67
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
#68
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
Quote:
Originally Posted by
uncontentgirl
2/10 TOTAL SESSION = 45 MIN TOTAL FOR FEBRUARY = 380/1200
2/12
Intense Cardio - 45 min
Weight Lifting - 15 min
TOTAL SESSION = 60 MIN 2/13
Hiking - 120 min
TOTAL SESSION = 120 MIN WEEK 2/6-2/12 = 330 MIN TOTAL FOR FEBRUARY = 560/1200
#69
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 1,285 min Saturday (February 12) Total this session: 120 min Sunday (February 13) WROOOOOOOOOOOONNNGGGGG it is only 90 min!!! sorry I am correcting the minutes on my next post! Total Everything this month so far: 1,645 min
Last edited by belezura; 02-14-2011 at 11:19 PM .
#70
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
belezura
Before Total this session: 240 min Total Everything this month so far: 1,645 min
3 hrs + 10mins on one machine
bel ? How do you do it????
#71
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
from Slim CB
Quote:
Originally Posted by belezura
Should be 90 min on elliptical!!!! That was Sunday!!!
LOL
Thank you for pointing that out... I wonder if I made this mistaque before...
I did 30 minutes before my body pump class...
and 60 min after the class...
It wasn't all at once.
I will look over my posts!
Last edited by belezura; 02-14-2011 at 11:15 PM .
#72
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 1,545 min Monday (February 14) Total this session: 150 min Total Everything this month so far: 1,695 min
Last edited by belezura; 02-14-2011 at 11:17 PM .
#73
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Before - 390 mins
#74
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
Februay 10 - Running - 25mins, Steps - 60minsSummary
February 12 - no exercise
February 13 - no exercise
February 14 - Steps - 60mins
Summary
Weights - 180mins
Running - 50mins
Zumba - 105mins
Steps - 180mins
Combat - 120mins
Power Aerobics - 60mins
Mixed Aerobics- 60mins
Total - 755 mins
Last edited by Slim CB; 02-15-2011 at 02:17 PM .
#75
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
2/13 TOTAL SESSION = 120 MIN 2/15 TOTAL SESSION = 60 MIN
Last edited by uncontentgirl; 02-20-2011 at 10:56 PM .
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