Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-19-2010, 09:35 AM   #151  
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74.5 miles YTD / 1300 goal
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Old 01-19-2010, 10:16 AM   #152  
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Got 5 in over the weekend. I am off pace! Oh well!
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Old 01-19-2010, 01:01 PM   #153  
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I've got 104 kilometers walked (65 miles).

I was going to do some jogging as well but it's hard with so many layers of clothing and yaktrax on my shoes so I'm waiting for spring before I jog.
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Old 01-19-2010, 06:04 PM   #154  
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8.25 miles today hills
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Old 01-19-2010, 06:56 PM   #155  
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+1 run
+8 bike

24.75/ 1000 run
50/ 1500 bike
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Old 01-20-2010, 06:19 AM   #156  
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Quote:
Originally Posted by retiredone View Post
I've got 104 kilometers walked (65 miles).

I was going to do some jogging as well but it's hard with so many layers of clothing and yaktrax on my shoes so I'm waiting for spring before I jog.
I've always wondered what it would be like with the yaktrax on -- living in Florida I don't have the chance to find out!


+4.17 mile run last night...

Run : 68.85 / 1400
Bike : 73.75 / 1040

Last edited by Mrs Snark; 01-20-2010 at 06:20 AM.
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Old 01-20-2010, 08:25 AM   #157  
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2.7 for yesterday

45.7/1250

Gotta do some catching up once the weekend gets here!

~Kerri~
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Old 01-20-2010, 10:50 AM   #158  
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8.3

I didnt like running with the yaktrax here but we never had the right kind of snow. You need dense packed snow for them to be really effective for running. Plus as I discovered I am more of a heel striker than I thought and that does NOT work with the yaks. If I lived in a consistantly snowy climate I would have to put some effort into forefoot striking.
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Old 01-20-2010, 11:46 AM   #159  
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By the way my friend is still doing the one more mile...into the heart of it now.

This is what his running log looks like. Today is down because he usually breaks it up into 2-3 runs, it will be 20 by the end of the day

Last edited by ennay; 01-20-2010 at 11:46 AM.
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Old 01-20-2010, 12:21 PM   #160  
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+5.25 yesterday at the park
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Old 01-20-2010, 12:46 PM   #161  
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Hello challege peeps
My last post was 1/11. Now updating. Only day skipped was 1/18.

mostly spinning, one yoga, 2 weight training/sculpt but there were 2 great runs and a few shorites in there

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Old 01-20-2010, 01:27 PM   #162  
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Quote:
Originally Posted by ennay View Post
By the way my friend is still doing the one more mile...into the heart of it now.

This is what his running log looks like. Today is down because he usually breaks it up into 2-3 runs, it will be 20 by the end of the day
I don't see the link to his log. Your log, however, is quite impressive. 166 miles in last 30 days? NICE.
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Old 01-20-2010, 02:51 PM   #163  
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Yeah I had pasted an image of his chart but it dissappeared after a few minutes, here it is

I'm hoping for 200 miles a month this year. I need to catch up a bit this month to do it and April will be tough with marathon taper & recovery, but I had a couple 230 mile months before. Hopefully all will go well!
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Old 01-20-2010, 04:49 PM   #164  
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I am new here but im up for it!!! Just starting to get going on the exercise.
8 miles down... 992 to go
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Old 01-20-2010, 05:16 PM   #165  
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Welcome Ashley!
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