Quote:
I personally would not encourage new runners to train for a marathon in their first 6 to 9 months of running. Of course I don't know your situation, level of fitness, running background, sports history, etc. so take this as just one person's opinion. Originally Posted by carol41
Alright, count me in. I'm 44 and started running a couple of months ago. I would ultimately want to run a marathon, I'm training to hopefully do one in 6-9 months. Does that sound reasonable to any experienced runners out there?
However, you will find alot of experienced training advice that recommends a good solid 1 to 2 years of running before tackling the marathon. That is generally called having a good "base". The marathon distance can be VERY hard on your body and training for it can also be VERY hard on your body -- even for long-time runners.
If you are truly new to running, my advice to you is to realize that you have the rest of your life to enjoy the sport, so take your time and train up slowly, consistently, and injury-free! It will pay off in a BIG way if you invest your time in a slower, methodical approach to getting a good running base. You can truly ENJOY all of your runs! Put any stress or worry about distance or pace completely out of your mind -- you will, over time, go farther and get faster, there is no need to rush! There are many distances to run and all of them are fun! Enjoy them!

Edited to add: many new runners are anxious to rush the training process. They worry that if they alternate running and walking, or go slow, or don't go far enough that they aren't "REAL" runners. Trust me, the moment you commit to running and go out there and do ANY amount of it at ANY speed, you are a REAL RUNNER. The exciting thing about being a new runner is that you are going to have a boatload of FIRSTS almost every time you go out and train! Almost every week you are going to see dramatic improvements! It is thrilling. This is unique to being new to the sport, so really ENJOY it! Once you have been running for a long time, improvements in speed etc. come much slower and take much more work (in my experience) so really appreciate your experiences as a new runner!


