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Starting weight: 151.0 lbs
Ending weight: 146.0 lbs Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall) 1/01: 151.0 lbs - salt fest yesterday 1/02: 150.4 lbs - still puffy though 1/03: 149.4 lbs - Puff has left the building! 1/04: 150.0 lbs - Urgh! 1/05: 148.8 lbs - (-2.2 :) 1/06: 149.2 lbs - expected after last night's pub grub & AF 1/07: 150.0 lbs - expected, AF 1/08: 150.4 lbs - expected, AF 1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!) 1/10: DNW 1/11: 150.4 lbs - back on the wagon today 1/12: 149.0 lbs - there we go 1/13: 148.4 lbs - (-2.6) halfway there 1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night. 1/15: 147.2 lbs - (-3.8) Woot! Woot! 1/16: 147.2 lbs - 2 days in a row :) 1/17: 148.8 lbs - expected after last night's pub grub 1/18: I weighed, but can't remember what is was, It was higher than yesterday though 1/19: 149.8 lbs - something is out of whack 1/20: 148.8 lbs - getting back to feeling "normal" 1/21: 148.2 lbs - still a pound up from this month's low 1/22: 148.2 lbs |
Way to go, Darius and flower1!
boatingmommy: 6.7 lbs CakeGirl75: 10 lbs Darius: 10 lbs flower1: 6 lbs Bonus goal: 2 more lbs Bonus goal #2: 2 more lbs gardenerjoy: weigh daily (start Jan-6) GettinFit: 100%OP (start Jan-3), daily posts Izzie: 6 lbs Jacqui_D: 7.5 lbs kelijpa: 4 lbs leopardspots: 8 lbs LittleBlueCat: 6 lbs mars735: 3.4 lbs MumofMany: 7 lbs noshoes: 1 kg NurseMom1223: 8 lbs onebyone: 5 lbs Penny105: 3.6 lbs Photosphere: 4 lbs pnkrckpixikat: 10 lbs PrairieQueen: 5 lbs Raining: 5 lbs SeeMyFeet: 5 lbs Bonus goal: 2 more lbs Smilingin2013: 4 kgs Sum38: 5 lbs Sundove: 4 lbs Tabbycat: 6 lbs Tuca125: 10 lbs upandaway42: 10 lbs Vehuel: 8 lbs VickieLou: 11.8 lbs Volatis: 7.5 lbs Woodstock: 10 lbs |
Sw: 163
Gw: 158 01/01: 163 01/04: 163 01/05: 162 01/06: 162 01/07: 162 01/08: 162 01/11: 162 01/13: 162 01/15: 161 01/18: 161 01/20: 160 01/21: 160 01/22: 159 Congrats Darius :cheer2: |
Hi gardenerjoy! I made my goal for the month. I've been updating my original post in this thread with my weigh-ins.
SW: 224. January Goal: 214. (-10 lbs) Bonus Goal: 209. (-5 lbs) Current weight: 211.6. Thank you for this thread and being so organized! Hope everyone has a great weekend! :) |
My goal for January is to get under 160. Good luck everyone!
1/1 163.4 1/16 161.6 1/20 159.2 1/22 159 Goal! |
Sw 170.2
Gw 165.2 1/17 ~ 170.2 1/18 ~ 168.2 1/19 ~ 167.4 1/20 ~ 168.4 1/21 ~ 167.8 1/22 ~ 166.6 1/23 ~ 165.4 |
Yay for upandaway42 and mars735!
Sum38: you're so close! boatingmommy: 6.7 lbs CakeGirl75: 10 lbs Darius: 10 lbs flower1: 6 lbs Bonus goal: 2 more lbs Bonus goal #2: 2 more lbs gardenerjoy: weigh daily (start Jan-6) GettinFit: 100%OP (start Jan-3), daily posts Izzie: 6 lbs Jacqui_D: 7.5 lbs kelijpa: 4 lbs leopardspots: 8 lbs LittleBlueCat: 6 lbs mars735: 3.4 lbs MumofMany: 7 lbs noshoes: 1 kg NurseMom1223: 8 lbs onebyone: 5 lbs Penny105: 3.6 lbs Photosphere: 4 lbs pnkrckpixikat: 10 lbs PrairieQueen: 5 lbs Raining: 5 lbs SeeMyFeet: 5 lbs Bonus goal: 2 more lbs Smilingin2013: 4 kgs Sum38: 5 lbs Sundove: 4 lbs Tabbycat: 6 lbs Tuca125: 10 lbs upandaway42: 10 lbs Vehuel: 8 lbs VickieLou: 11.8 lbs Volatis: 7.5 lbs Woodstock: 10 lbs |
CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) - DONE Bonus Jan Goal: 157.6 (lose 8 lbs) - DONE Bonus Goal #2: 155.6 ( lose 10 lbs) 01/01 - 165.6 01/03 - 161.2 01/04 - 161.0 01/05 - 160.9 01/07 - 161.0 01/09 - 160.8 01/10 - 160.5 01/12 - 159.9 01/13 - 159.5 (Jan goal - 6 lb) 01/16 - 158.7 01/17 - 158.1 01/20 - 157.8 01/21 - 157.6 (Jan Bonus Goal - 8 lb) 01/23 - 156.6 Darius, SeeMyFeet, upandaway42, mars735 - congrats on goal:) |
Starting weight: 151.0 lbs
Ending weight: 146.0 lbs Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall) 1/01: 151.0 lbs - salt fest yesterday 1/02: 150.4 lbs - still puffy though 1/03: 149.4 lbs - Puff has left the building! 1/04: 150.0 lbs - Urgh! 1/05: 148.8 lbs - (-2.2 :) 1/06: 149.2 lbs - expected after last night's pub grub & AF 1/07: 150.0 lbs - expected, AF 1/08: 150.4 lbs - expected, AF 1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!) 1/10: DNW 1/11: 150.4 lbs - back on the wagon today 1/12: 149.0 lbs - there we go 1/13: 148.4 lbs - (-2.6) halfway there 1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night. 1/15: 147.2 lbs - (-3.8) Woot! Woot! 1/16: 147.2 lbs - 2 days in a row :) 1/17: 148.8 lbs - expected after last night's pub grub 1/18: I weighed, but can't remember what is was, It was higher than yesterday though 1/19: 149.8 lbs - something is out of whack 1/20: 148.8 lbs - getting back to feeling "normal" 1/21: 148.2 lbs - still a pound up from this month's low 1/22: 148.2 lbs 1/23: 148.2 lbs - not bad after take out pizza last night |
My goal is to lose 6 lbs
SW: 183.6 GW 177 1/01: 183.6 1/02: 182 1/03: 182.4 1/04: 182.4 1/05: 182.6 1/06: 1/18: 181.0 1/23: 181.2 |
Darius, Flower, Mars, SeeMyFeet, and UpandAway, :congrat: on making GOAL! :carrot: :broc: :cb: I'm joining your ranks because today I too made GOAL! Not only that but I made my BIG GOAL! According to the BMI chart, I am officially no longer overweight! :woohoo:
SW: 171.5 GW: 164 CW: 164 1/1--171.5 1/2--171.5 1/3--169.5 1/4--169.5 1/5--170.5 1/6--170 1/7--169 1/8--167.5 1/9--167 Carb Day 1/10--169.5 1/11--168.5 1/12--168 1/13--168 1/14--167 1/15--167.5 1/16--166.5 Carb Day 1/17--167.5 1/18--166.5 1/19: 168 1/20: 166.5 1/21: 165.5 1/22: 165.5 1/23: 164 GOAL! Carb Day |
Saturday weigh in came and went and saw no loss on the scale...not sure what I need to change in my plan but using today to try to figure it out and still working on my goal for the month. I think I will start going daily instead of weekly weigh ins to see how it all goes throughout the week.
01/16 257 01/23 259 (what the heck is going on?) 01/24 |
Thank you very much gardenerjoy and flower1 for the congratulations. Flower1 congratulations on meeting your first goal and setting your second goal.
Jacqui D thank you and also congratulations to you for your big multipurpose goal! |
Sw 170.2
Gw 165.2 1/17 ~ 170.2 1/18 ~ 168.2 1/19 ~ 167.4 1/20 ~ 168.4 1/21 ~ 167.8 1/22 ~ 166.6 1/23 ~ 165.4 1/24 ~ 165.6 |
Public goal: 5lb
Sealed in the envelope goal: 7 lb Time capsule goal: 10 lb aaaaannd this is what stress'll do to ya. Average daily calories for the week ~1100. Missed 3 days of exercise. And struggling not to gain back what I lost. Got some extra rest yesterday, and exercise, so maybe that helped. Crossing my fingers for the week ahead. Daily Weigh-in and Weekly Average: Thu 31 Dec DW: 223.4 WA: 223.97 Fri 01 Jan DW: 226.4 WA: 224.31 Sat 02 Jan DW: 225.4 WA: 224.51 Sun 03 Jan DW: 222.8 WA: 224.31 Mon 04 Jan DW: 221.2 WA: 223.89 Tue 05 Jan DW: 222.0 WA: 223.57 Wed 06 Jan DW: 220.2 WA: 223.06 Thu 07 Jan DW: 221.8 WA: 222.83 Fri 08 Jan DW: 220.2 WA: 221.94 Sat 09 Jan DW: 220.8 WA: 221.26 Sun 10 Jan DW: 222.0 WA: 221.14 Mon 11 Jan DW: 220.2 WA: 221.00 Tue 12 Jan DW: 219.4 WA: 220.63 Wed 13 Jan DW: 219.4 WA: 220.51 Thu 14 Jan DW: 218.8 WA: 220.09 Fri 15 Jan DW: 218.8 WA: 219.89 Sat 16 Jan DW: 219.0 WA: 219.66 Sun 17 Jan DW: 218.0 WA: 219.09 Mon 18 Jan DW: 217.4 WA: 218.69 Tue 19 Jan DW: 218.0 WA: 219.09 Wed 20 Jan DW: 218.6 WA: 218.27 Thu 21 Jan DW: 219.4 WA: 218.46 Fri 22 Jan DW: 218.0 WA: 218.34 Sat 23 Jan DW: 219.6 WA: 218.43 Sun 24 Jan DW: 216.8 WA: 218.26 :carrot: |
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