3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   January Weight Loss Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/307564-january-weight-loss-challenge.html)

Volatis 01-29-2016 08:26 AM

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182
8th - 181.5
9th - 180.75
10th - 179.3
11th - 182
12th - 182
13th - 180.5
14th - 180.5
15th - 181
16th - 180.5
17th - 180.75
18th - 181.75 (no idea why it is going back up again! I will not let this discourage me)
19th - 180.75
20th - 179.5 (did up the water intake yesterday so i think that helped!)
21st - 179
22nd - 178.75 (just under 4 pounds to go)
23rd - 178.75
24th - 179
25th - 180 - the weekend has blown me off course again. I blame the wine!!
26th - 179.5
27th - 179.5
28th - 180 - this is getting frustrating now!!
29th - 178.5 - need to keep this!!!
__________________

PrairieQueen 01-29-2016 08:43 AM

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF
1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!)
1/10: DNW
1/11: 150.4 lbs - back on the wagon today
1/12: 149.0 lbs - there we go
1/13: 148.4 lbs - (-2.6) halfway there
1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night.
1/15: 147.2 lbs - (-3.8) Woot! Woot!
1/16: 147.2 lbs - 2 days in a row :)
1/17: 148.8 lbs - expected after last night's pub grub
1/18: I weighed, but can't remember what is was, It was higher than yesterday though
1/19: 149.8 lbs - something is out of whack
1/20: 148.8 lbs - getting back to feeling "normal"
1/21: 148.2 lbs - still a pound up from this month's low
1/22: 148.2 lbs
1/23: 148.2 lbs - not bad after take out pizza last night
1/24: DNW - slept in as well :)
1/25: 148.2 lbs - I am stuck :( More exercise needed :)
1/26: 147.0 lbs - a new low (-4.0 lbs)
1/27: 147.2 lbs - not bad at all after pub grub last night!
1/28: 147.0 lbs - I need to lose one pound by Sunday and AF is due to arrive on that day! I don't think its going to happen unless I get an unexpected whoosh :(
1/29: 146.6 lbs - Feeling positive!!

CakeGirl75 01-29-2016 08:59 AM

Thank you Jaqui for asking...I have not been on for a while because my low carb diet was aggravating my heart condition. I am still struggling to find a way to make a healthy plan that will help me lose weight and also keep my heart happy (I guess it loves those carbs a little too much!). I also had to give up my normal workouts because they were also an issue but I am still walking and hopeful that the tweaks that I have to make will still result in a plan for weight loss if even at a much slower rate. This was all brought to my attention the day after I announced daily weigh-ins so I have yet to begin those. Trying not to let it all discourage me though, just another bump in the road but I don't plan on taking a detour just going to push myself over that bump.

I hope you all had an amazing month...2 more days to weigh in for final results so I am sending you all positive energy!

SeeMyFeet 01-29-2016 09:52 AM

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:


Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06
Thu 07 Jan DW: 221.8 WA: 222.83
Fri 08 Jan DW: 220.2 WA: 221.94
Sat 09 Jan DW: 220.8 WA: 221.26
Sun 10 Jan DW: 222.0 WA: 221.14
Mon 11 Jan DW: 220.2 WA: 221.00
Tue 12 Jan DW: 219.4 WA: 220.63
Wed 13 Jan DW: 219.4 WA: 220.51
Thu 14 Jan DW: 218.8 WA: 220.09
Fri 15 Jan DW: 218.8 WA: 219.89
Sat 16 Jan DW: 219.0 WA: 219.66
Sun 17 Jan DW: 218.0 WA: 219.09
Mon 18 Jan DW: 217.4 WA: 218.69
Tue 19 Jan DW: 218.0 WA: 219.09
Wed 20 Jan DW: 218.6 WA: 218.27
Thu 21 Jan DW: 219.4 WA: 218.46
Fri 22 Jan DW: 218.0 WA: 218.34
Sat 23 Jan DW: 219.6 WA: 218.43
Sun 24 Jan DW: 216.8 WA: 218.26
Mon 25 Jan DW: 216.6 WA: 218.14
Tue 26 Jan DW: 215.8 WA: 217.83
Wed 27 Jan DW: 216.4 WA: 217.51
Thu 28 Jan DW: 216.2 WA: 217.06
Fri 29 Jan DW: 215.0 WA: 216.13
:carrot: :carrot:

gardenerjoy 01-29-2016 10:45 AM

Yay for SeeMyFeet!

boatingmommy: 6.7 lbs
CakeGirl75: 10 lbs
Darius: 10 lbs
flower1: 6 lbs Bonus goal: 2 more lbs Bonus goal #2: 2 more lbs
gardenerjoy: weigh daily (start Jan-6)
GettinFit: 100%OP (start Jan-3), daily posts
Izzie: 6 lbs
Jacqui_D: 7.5 lbs
kelijpa: 4 lbs
leopardspots: 8 lbs
LittleBlueCat: 6 lbs
mars735: 3.4 lbs
MumofMany: 7 lbs
noshoes: 1 kg
NurseMom1223: 8 lbs
onebyone: 5 lbs
Penny105: 3.6 lbs
Photosphere: 4 lbs
pnkrckpixikat: 10 lbs
PrairieQueen: 5 lbs
Raining: 5 lbs
SeeMyFeet: 5 lbs Bonus goal: 2 more lbs
Smilingin2013: 4 kgs
Sum38: 5 lbs
Sundove: 4 lbs
Tabbycat: 6 lbs
Tuca125: 10 lbs
upandaway42: 10 lbs
Vehuel: 8 lbs
VickieLou: 11.8 lbs
Volatis: 7.5 lbs
Woodstock: 10 lbs

LovelyLeah 01-29-2016 11:03 AM

I went out to eat last night with my mom and soon to be mother-in-law after dress shopping. So it's not unexpected for my weight to have jumped.

Exciting news, one month from today is wedding #1!! Because of few different things and for practical reasons we needed to bump up the actual marriage so we're doing a small courthouse wedding on February 29th (Leap year day!!). We're still having our bigger wedding for extended family in July so that means 2 weddings.

1/25 - 181.5
1/26 - 182
1/27 - 182
1/28 - 181
1/29 - 182

Tuca125 01-29-2016 11:20 AM

I forgot to post my last week WI, starting february I will weigth 1 a week.

Sw: 171.6
Gw: 161.6



4. 171.6
5. 167.6
6. 167.6
7. 166.6
8. 165.0
9. 164.8
10.164.6

11.164.1 (-7.0)
12.164.1
13.163.7
14.163.2
15.163.0
16.162.8
17.162.5

18.162.1 (-2.0)
19.162.1
20.161.3
21.163
22.160.6
23.160.6
24.160.4

25.159.7 (-2.4)
26.160.4
27.160.4
28.159.7
29.159.7
30.
31.

upandaway42 01-29-2016 03:10 PM

Congrats on your weddings Leah! What an exciting year!

Way to go SeeMyFeet and Tuca! You're doing great!



I've made my 2nd goal!
SW: 224
1st Goal: 214 (-10 lbs)
2nd Goal: 209 (-5 lbs)
CW: 208.9

01/01 | ?
01/02 | ?
01/03 | 224.0
01/04 | 222.0
01/05 | 222.0
01/06 | 220.2
01/07 | 219.6
01/08 | 218.2
01/09 | 218.2
01/10 | 216.2
01/11 | 214.9
01/12 | 214.4
01/13 | 214.7
01/14 | 213.6
01/15 | 214.3
01/16 | 214.0
01/17 | 215.1
01/18 | 215.7
01/19 | 213.7
01/20 | 212.9
01/21 | 211.8 TTOM
01/22 | 211.6 TTOM
01/23 | 211.6 TTOM
01/24 | 210.8
01/25 | 210.4
01/26 | 210.4
01/27 | 209.4
01/28 | 209.5
01/29 | 208.9
01/30 |
01/31 |

flower1 01-30-2016 03:45 AM

Jacqui - Congrats on goal:) and bonus - wow
Way to go SeeMyFeet and Tuca

CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) - DONE
Bonus Jan Goal: 157.6 (lose 8 lbs) - DONE
Bonus Goal #2: 155.6 ( lose 10 lbs) - DONE 01/29

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9
01/07 - 161.0
01/09 - 160.8
01/10 - 160.5
01/12 - 159.9
01/13 - 159.5 (Jan goal - 6 lb)
01/16 - 158.7
01/17 - 158.1
01/20 - 157.8
01/21 - 157.6 (Jan Bonus Goal - 8 lb)
01/23 - 156.6
01/29 - 155.5 (Jan Bonus Goal #2 - 10 lbs)

PrairieQueen 01-30-2016 07:25 AM

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF
1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!)
1/10: DNW
1/11: 150.4 lbs - back on the wagon today
1/12: 149.0 lbs - there we go
1/13: 148.4 lbs - (-2.6) halfway there
1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night.
1/15: 147.2 lbs - (-3.8) Woot! Woot!
1/16: 147.2 lbs - 2 days in a row :)
1/17: 148.8 lbs - expected after last night's pub grub
1/18: I weighed, but can't remember what is was, It was higher than yesterday thoug
1/19: 149.8 lbs - something is out of whack
1/20: 148.8 lbs - getting back to feeling "normal"
1/21: 148.2 lbs - still a pound up from this month's low
1/22: 148.2 lbs
1/23: 148.2 lbs - not bad after take out pizza last night
1/24: DNW - slept in as well :)
1/25: 148.2 lbs - I am stuck :( More exercise needed :)
1/26: 147.0 lbs - a new low (-4.0 lbs)
1/27: 147.2 lbs - not bad at all after pub grub last night!
1/28: 147.0 lbs - I need to lose one pound by Sunday and AF is due to arrive on that day! I don't think its going to happen unless I get an unexpected whoosh :(
1/29: 146.6 lbs - Feeling positive!!
1/30: 146.0 lbs - -5.0 lbs....I can't believe I made goal this month!!

LovelyLeah 01-30-2016 11:18 AM

1/25 - 181.5
1/26 - 182
1/27 - 182
1/28 - 181
1/29 - 182
1/30 - 181

Raining 01-30-2016 01:49 PM

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162
01/06: 162
01/07: 162
01/08: 162
01/11: 162
01/13: 162
01/15: 161
01/18: 161
01/20: 160
01/21: 160
01/22: 159
01/25: 159
01/27: 159
01/30: 157 Goal!

I was very happily surprised this morning after not weighing for a few days. I wasn't sure I was going to make goal this month.

flower1 01-30-2016 02:13 PM

upandaway42, Raining, PrairieQueen - congrats on making your Jan goals

CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) - DONE
Bonus Jan Goal: 157.6 (lose 8 lbs) - DONE
Bonus Goal #2: 155.6 ( lose 10 lbs) - DONE 01/29

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9
01/07 - 161.0
01/09 - 160.8
01/10 - 160.5
01/12 - 159.9
01/13 - 159.5 (Jan goal - 6 lb)
01/16 - 158.7
01/17 - 158.1
01/20 - 157.8
01/21 - 157.6 (Jan Bonus Goal - 8 lb)
01/23 - 156.6
01/29 - 155.5 (Jan Bonus Goal #2 - 10 lbs)
01/30 - 155 (-10.5)

darius 01-30-2016 08:14 PM

Congratulations PrairieQueen and flower1 making your goals!

gardenerjoy 01-30-2016 10:06 PM

Way to go, upandaway42, Tuca125, PrairieQueen, and Raining!

Did I miss or lose anyone?

boatingmommy: 6.7 lbs
CakeGirl75: 10 lbs
Darius: 10 lbs
flower1: 6 lbs Bonus goal: 2 more lbs Bonus goal #2: 2 more lbs
gardenerjoy: weigh daily (start Jan-6)
GettinFit: 100%OP (start Jan-3), daily posts
Izzie: 6 lbs
Jacqui_D: 7.5 lbs
kelijpa: 4 lbs
leopardspots: 8 lbs
LittleBlueCat: 6 lbs
mars735: 3.4 lbs
MumofMany: 7 lbs
noshoes: 1 kg
NurseMom1223: 8 lbs
onebyone: 5 lbs
Penny105: 3.6 lbs
Photosphere: 4 lbs
pnkrckpixikat: 10 lbs
PrairieQueen: 5 lbs
Raining: 5 lbs
SeeMyFeet: 5 lbs Bonus goal: 2 more lbs
Smilingin2013: 4 kgs
Sum38: 5 lbs
Sundove: 4 lbs
Tabbycat: 6 lbs
Tuca125: 10 lbs
upandaway42: 10 lbs Bonus goal: 5 more
Vehuel: 8 lbs
VickieLou: 11.8 lbs
Volatis: 7.5 lbs
Woodstock: 10 lbs


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