SMF you're losing it, too!

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF
1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!)
1/10: DNW
1/11: 150.4 lbs - back on the wagon today
1/12: 149.0 lbs - there we go
1/13: 148.4 lbs - (-2.6) halfway there
1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night.

Goal for January: lose 8 pounds!

1/1: 276.0
1/2: 276.0
1/3: 277.3 "Step AWAY from the salt shaker..."
1/4: 277.2
1/5: 276.0
1/6: 276.0
1/7: 277.6 smh
1/8: 275.8 drank LOTS of water yesterday to flush out sodium.
1/9: 274.0
1/10: 274.2 Whoop! Glad it didn't bounce up too high!
1/11: 274.8 How can I lose 8 pounds with this pattern?
1/12: 276.8 Sodium!
1/13: 274.6 Gave up table salt yesterday. I hope I can make that a permanent thing.
1/14: 274.4 Whoop whoop, I love the downs, no matter how small! :D

Way to go, flower1!

Welcome, upandaway42! Looks like you're already about to meet your first January goal!

boatingmommy: 6.7 lbs
Darius: 10 lbs
flower1: 6 lbs Bonus goal: 2 more lbs
gardenerjoy: weigh daily (start Jan-6)
GettinFit: 100%OP (start Jan-3), daily posts
Izzie: 6 lbs
Jacqui_D: 7.5 lbs
kelijpa: 4 lbs
leopardspots: 8 lbs
LittleBlueCat: 6 lbs
mars735: 3.4 lbs
MumofMany: 7 lbs
noshoes: 1 kg
NurseMom1223: 8 lbs
onebyone: 5 lbs
Penny105: 3.6 lbs
Photosphere: 4 lbs
pnkrckpixikat: 10 lbs
PrairieQueen: 5 lbs
Raining: 5 lbs
SeeMyFeet: 5 lbs
Smilingin2013: 4 kgs
Sundove: 4 lbs
Tabbycat: 6 lbs
upandaway42: 10 lbs
Vehuel: 8 lbs
VickieLou: 11.8 lbs
Volatis: 7.5 lbs
Woodstock: 10 lbs

January goal: weigh everyday (starting on the 6th)

6: 86.05 kgs (sigh)
7: 85.65
8: 85.6
9: 85.95 (stir-fry for supper last night)
10: 85.65
11: 85.8 (lower than last post-stir-fry weight!)
12: 85.7
13: 85.65
14: 85.05 (now we're talking!)

I am back down to my low of 167! :yay: Now if I can't just keep going! I've been stalled for a couple of months and I'm hoping this month the scale will actually start moving down again instead of going around in circles! :crossed:

SW: 171.5
GW: 164
CW: 167

1/1--171.5
1/2--171.5
1/3--169.5
1/4--169.5
1/5--170.5
1/6--170
1/7--169
1/8--167.5
1/9--167 Carb Day
1/10--169.5
1/11--168.5
1/12--168
1/13--168
1/14--167

Joy, yay on the drop! Keep going! :flow1:

NurseMom, oh you're so sweet! :hug: I'd rather post here each day but this month has been unexpectedly busy, so when I do get to post, it's a novel, lol! :lol: And I couldn't agree with you more: The downs are always fun! Good job! :jig:

PrairieQueen, woot woot on 3 days in a row in the 140's! :woohoo:

Sundove, :congrat: on the new low!

SeeMyFeet, look at you go! You're on fire! :flame:

Flower, thanks, and CONGRATS on making GOAL! :carrot: :broc: :cb:

Vehuel, great job on the 3-lb loss! :cp: And no worries, there is nothing to log into. We don't have a spreadsheet on this thread. Everyone just keeps track of and reports their progress however they want to do it. I keep a daily log going, as you can see. You mentioned you like to weigh weekly and only report whole lbs, so that's perfect! You're good! :)

Raining, thanks! :) Keep going! You're in for another drop! :flow2:

:welcome: UpandAway42! Wow, you are killing it this month! Keep it up!

Volatis, woohoo on beating that scale and getting your numbers back down! :club:

Bobbolink, no spreadsheet here. On another thread maybe? :dunno: Great job cutting back on bread and walking past the pizza samples at the grocery store! :cp: Your veggies and cheese sound tasty!

Noshoes, don't get discouraged! Just stick with it! You can do it! :cheer:

Boating, yay on the drop! :high: It will be interesting to see how you do this month without any alcohol calories. Keep us updated! :yes:

Keli, those salads can be tricky devils! :devil: :lol: Good luck on your weekly weigh-in!

Darius! So glad to see you back! :hug:

Mars, 163! You are getting so close to a new decade! (I will be ecstatic if I can get that low!) Go, you! :trampo:

Penny, how you doing? I hope you are having great luck since you last posted! :goodluck:

Woodstock, thank you! I hope your scale is continuing to drop for you! :goodscale:

Onebyone, hang in there! I know it's frustrating, but it's just water fluctuation and it will come back down! Drink lots of water! :cheers:

Hello everyone; today is Friday weigh-in day.
Jacqui D congratulations on getting back to 167!
Flower1 congratulations for making goal!
I'm on track to succeed this month so far ...

January 2016 Weight Loss Challenge
Goal: 10 lb
...........................LOSS pounds
1/1.....141.2 kg.....START
1/8.....140.1 kg.....2.4 lb
1/15....138.6 kg.....3.3 lb
1/22
1/29
1/31

-5.7 lb TOTAL LOSS
57.3% of goal reached

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182
8th - 181.5
9th - 180.75
10th - 179.3
11th - 182
12th - 182
13th - 180.5
14th - 180.5
15th - 181

I know why my weight is holding these last few days (digestion has stopped working - no idea why!) Will be off to the chemist tonight to get some sort of gentle laxative.

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF
1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!)
1/10: DNW
1/11: 150.4 lbs - back on the wagon today
1/12: 149.0 lbs - there we go
1/13: 148.4 lbs - (-2.6) halfway there
1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night.
1/15: 147.2 lbs - (-3.8) Woot! Woot!

week 3 weighing in
 

SW: 276.2
CW: 276.5
GW: 271


1/1
1/2
1/3 276.2 start
1/4 276.2 -0
1/5 274.9 -1.3
1/6 277.1 +2.2 *sigh.salt.sigh*
1/7 276.9 -0.2

1/8 274.5 -2.4
1/9
1/10 275.6 +1.1
1/11 274.3 -1.3
1/12 276.7 +2.4???*sigh.salt.sigh*?????
1/13. 277.6. +0.9 speechless.
1/14 276.9 -0.7

1/15 276.5 -0.4
1/16 278 +1.5
1/17 277.4 -0.6
1/18 278.3 +0.9 I need to re-focus.
1/19 275.4 -2.9 wow.

I will join

Sw: 171.6
Gw: 161.6



4. 171.6
5. 167.6
6. 167.6
7. 166.6
8. 165.0
9. 164.8
10.164.6

11.164.1
12.164.1
13.163.7
14.163.2
15.163.0
16.
17.

18.
19.
20.
21.
22.
23.
24.

25.
26.
27.
28.
29.
30.
31.

gardener_joy I'm up to 214.3 today, so I haven't achieved my Jan goal yet! Soon, I hope!

Welcome, Tuca125!

boatingmommy: 6.7 lbs
Darius: 10 lbs
flower1: 6 lbs Bonus goal: 2 more lbs
gardenerjoy: weigh daily (start Jan-6)
GettinFit: 100%OP (start Jan-3), daily posts
Izzie: 6 lbs
Jacqui_D: 7.5 lbs
kelijpa: 4 lbs
leopardspots: 8 lbs
LittleBlueCat: 6 lbs
mars735: 3.4 lbs
MumofMany: 7 lbs
noshoes: 1 kg
NurseMom1223: 8 lbs
onebyone: 5 lbs
Penny105: 3.6 lbs
Photosphere: 4 lbs
pnkrckpixikat: 10 lbs
PrairieQueen: 5 lbs
Raining: 5 lbs
SeeMyFeet: 5 lbs
Smilingin2013: 4 kgs
Sundove: 4 lbs
Tabbycat: 6 lbs
Tuca125: 10 lbs
upandaway42: 10 lbs
Vehuel: 8 lbs
VickieLou: 11.8 lbs
Volatis: 7.5 lbs
Woodstock: 10 lbs

January goal: weigh everyday (starting on the 6th)

6: 86.05 kgs (sigh)
7: 85.65
8: 85.6
9: 85.95 (stir-fry for supper last night)
10: 85.65
11: 85.8 (lower than last post-stir-fry weight!)
12: 85.7
13: 85.65
14: 85.05 (now we're talking!)
15: 85.65 (sigh -- too good to be true)