Sw: 167.6
Gw 159.6

1/01: 167.6
1/02: Dnw
1/03: Dnw
1/04: 165.6
1/05: 164.2!
1/06: 164.2
1/07: 163.4

Looking good Leopardspots!

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06
Thu 07 Jan DW: 221.8 WA: 222.83

SW: 167.4 (Jan 4)
GW: 157.4 (-10)

1/04: 167.4
1/05: 167.1 (-.3)
1/06: 164.2 (-2.9)
1/07: 163.1 (-1.1)
1/08:
1/09:

Delta to date: -4.3

January goal: weigh everyday (starting on the 6th)

6: 86.05 kgs (sigh)
7: 85.65

I had a much better day yesterday. I'm slowly getting back in the groove with eating and exercise. Did a 15 min walk yesterday and stayed in control of my eating. I will start weighing again on Monday.

Have a great day everyone.

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162
01/06: 162
01/07: 162

Woodstock: You're flying toward your goal! Great work!
You'd [I]think[I/] I'd be able to trust my weight drop after two days, but often I can't. If it's been the better part of a week, then I trust it. It's just my loss pattern. :shrug:

Start: 157.6
Goal: 154

1- 157.6
2- 157.2
3- 157
4- 157.4
5- 155.2
6- 155
7- 156

So far, I seem to be circling around 170 again this month. Glad to be back down to 169 again, at least for today! :sunny:

SW: 171.5
GW: 164
CW: 169

1/1--171.5
1/2--171.5
1/3--169.5
1/4--169.5
1/5--170.5
1/6--170
1/7--169
1/8--
1/9--

Penny, I hear ya! :listen: I don't trust my drops either right now. :dizzy:

Raining, I know I've mentioned it before, but I wish I had your pattern of losing weight! It's always so consistent! :yes:

GettinFit, great job eating on plan and exercising! :bravo: It will pay off!

Joy, now that you are back on track, you're going to do great! Nice drop! :cp:

Sundove, looking good! :carrot: I'm glad that little tick up dropped back down for you!

Woodstock, woohoo! You are on fire! :flame:

SeeMyFeet, love it! Keep going, girlie! :cheer:

Leopardspots, as usual, you are killing it! :woohoo:

PrairieQueen, no worries, it's just a small water gain! :yes:

Volatis, yay on the drop back down! :flow2:

LittleBluecat, good job! Keep going! :broc:

Nursemom, way to avoid that salt! :high:

Flower1, wow, nice losses! :goodscale:

Pixikat, hang in there! You know your whoosh is always worth it! :flow1:

Boating, woohoo on the new Fitbit and the motivation to walk! :brr: Great job!

Onebyone, glad to see the water gain from salt is falling back off! :jig:

VickieLou, looking good! Keep it up! :trampo:

Keli, yay on the drop back down! :dancer:

Mars, I hope your busy schedule lets up soon! Miss you! :hug:

NoShoes, MumofMany, Tabbycat, Izzie, Vehuel, Photosphere, and Smilingin2013, hope you're all doing well! :goodluck:

Jacqu, you are AWESOME to have supported everyone like that! How nice you are! School has started back for me on the 4th and I can barely keep my head above water. Great job for you btw! :D

Goal for January: lose 8 pounds!

1/1: 276.0
1/2: 276.0
1/3: 277.3 "Step AWAY from the salt shaker..."
1/4: 277.2
1/5: 276.0
1/6: 276.0
1/7: 277.6 smh
Keep up the great work, ladies!

Jacqui - nice drop - thanks for the support

CW: 165.6
GW: 159.6

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9
01/07 - 161.0

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182
8th - 181.5

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2 :)
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF

Public goal: 5lb
Sealed in the envelope goal: 7 lb
Time capsule goal: 10 lb

Daily Weigh-in and Weekly Average:

Thu 31 Dec DW: 223.4 WA: 223.97
Fri 01 Jan DW: 226.4 WA: 224.31
Sat 02 Jan DW: 225.4 WA: 224.51
Sun 03 Jan DW: 222.8 WA: 224.31
Mon 04 Jan DW: 221.2 WA: 223.89
Tue 05 Jan DW: 222.0 WA: 223.57
Wed 06 Jan DW: 220.2 WA: 223.06
Thu 07 Jan DW: 221.8 WA: 222.83
Fri 08 Jan DW: 220.2 WA: 221.94

The scale numbers are interesting...some of yours, like mine, never registers an odd number fraction. Is Volatis's really that sensitive?

week 2 weighing in
 

SW: 276.2
CW: 276.7
GW: 271


1/1
1/2
1/3 276.2 start
1/4 276.2 -0
1/5 274.9 -1.3
1/6 277.1 +2.2 *sigh.salt.sigh*
1/7 276.9 -0.2

1/8 274.5 -2.4
1/9
1/10 275.6 +1.1
1/11 274.3 -1.3
1/12 276.7 +2.4???*sigh.salt.sigh*?????
1/13. 277.6. +0.9 speechless.
1/14 276.9 -0.7
1/15 276.5 -0.4