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Public goal: 5lb
Sealed in the envelope goal: 7 lb Time capsule goal: 10 lb Daily Weigh-in and Weekly Average: Thu 31 Dec DW: 223.4 WA: 223.97 Fri 01 Jan DW: 226.4 WA: 224.31 Sat 02 Jan DW: 225.4 WA: 224.51 Sun 03 Jan DW: 222.8 WA: 224.31 Mon 04 Jan DW: 221.2 WA: 223.89 Tue 05 Jan DW: 222.0 WA: 223.57 Wed 06 Jan DW: 220.2 WA: 223.06 Thu 07 Jan DW: 221.8 WA: 222.83 Fri 08 Jan DW: 220.2 WA: 221.94 Sat 09 Jan DW: 220.8 WA: 221.26 Sun 10 Jan DW: 222.0 WA: 221.14 Mon 11 Jan DW: 220.2 WA: 221.00 Tue 12 Jan DW: 219.4 WA: 220.63 ...some of us hafta have our decimal points, Vehuel! :rofl:And I agree, this ^ is unnecessary, but for me, when I'm losing, I feel so much better, and feel :flow1:thin:flow1:, and it's so easy to get complacent. Weight loss is WURK for me, and I cannot take my eye off the scale. NoSireee,Bob, not for one second. |
Starting weight: 151.0 lbs
Ending weight: 146.0 lbs Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall) 1/01: 151.0 lbs - salt fest yesterday 1/02: 150.4 lbs - still puffy though 1/03: 149.4 lbs - Puff has left the building! 1/04: 150.0 lbs - Urgh! 1/05: 148.8 lbs - (-2.2 :) 1/06: 149.2 lbs - expected after last night's pub grub & AF 1/07: 150.0 lbs - expected, AF 1/08: 150.4 lbs - expected, AF 1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!) 1/10: DNW 1/11: 150.4 lbs - back on the wagon today 1/12: 149.0 lbs - there we go |
January goal: weigh everyday (starting on the 6th)
6: 86.05 kgs (sigh) 7: 85.65 8: 85.6 9: 85.95 (stir-fry for supper last night) 10: 85.65 11: 85.8 (lower than last post-stir-fry weight!) 12: 85.7 |
CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) 01/01 - 165.6 01/03 - 161.2 01/04 - 161.0 01/05 - 160.9 01/07 - 161.0 01/09 - 160.8 01/10 - 160.5 01/12 - 159.9 |
I just checked the spread sheets and find quite a few people not posting their weight. Am I on an old spreadsheet or did some people drop out?
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Boating mommy :wave:
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SW: 182.5
GW: 175 4th - 182.5 5th - 181.25 6th - 182.25 7th - 182 8th - 181.5 9th - 180.75 10th - 179.3 11th - 182 12th - 182 13th - 180.5 |
WooHoo! New decade for flower! :carrot:
I don't think there is a spreadsheet for this thread, Bobo. (Is there a spreadsheet for this thread?) You might be thinking of the New You thread. Public goal: 5lb Sealed in the envelope goal: 7 lb Time capsule goal: 10 lb Daily Weigh-in and Weekly Average: Thu 31 Dec DW: 223.4 WA: 223.97 Fri 01 Jan DW: 226.4 WA: 224.31 Sat 02 Jan DW: 225.4 WA: 224.51 Sun 03 Jan DW: 222.8 WA: 224.31 Mon 04 Jan DW: 221.2 WA: 223.89 Tue 05 Jan DW: 222.0 WA: 223.57 Wed 06 Jan DW: 220.2 WA: 223.06 Thu 07 Jan DW: 221.8 WA: 222.83 Fri 08 Jan DW: 220.2 WA: 221.94 Sat 09 Jan DW: 220.8 WA: 221.26 Sun 10 Jan DW: 222.0 WA: 221.14 Mon 11 Jan DW: 220.2 WA: 221.00 Tue 12 Jan DW: 219.4 WA: 220.63 Wed 13 Jan DW: 219.4 WA: 220.51 |
Bobbolink: we often have people who set goals but don't come back to update them -- especially in January!
January goal: weigh everyday (starting on the 6th) 6: 86.05 kgs (sigh) 7: 85.65 8: 85.6 9: 85.95 (stir-fry for supper last night) 10: 85.65 11: 85.8 (lower than last post-stir-fry weight!) 12: 85.7 13: 85.65 |
Starting weight: 151.0 lbs
Ending weight: 146.0 lbs Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall) 1/01: 151.0 lbs - salt fest yesterday 1/02: 150.4 lbs - still puffy though 1/03: 149.4 lbs - Puff has left the building! 1/04: 150.0 lbs - Urgh! 1/05: 148.8 lbs - (-2.2 :) 1/06: 149.2 lbs - expected after last night's pub grub & AF 1/07: 150.0 lbs - expected, AF 1/08: 150.4 lbs - expected, AF 1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!) 1/10: DNW 1/11: 150.4 lbs - back on the wagon today 1/12: 149.0 lbs - there we go 1/13: 148.4 lbs - (-2.6) halfway there |
Goal for January: lose 8 pounds!
1/1: 276.0 1/2: 276.0 1/3: 277.3 "Step AWAY from the salt shaker..." 1/4: 277.2 1/5: 276.0 1/6: 276.0 1/7: 277.6 smh 1/8: 275.8 drank LOTS of water yesterday to flush out sodium. 1/9: 274.0 1/10: 274.2 Whoop! Glad it didn't bounce up too high! 1/11: 274.8 How can I lose 8 pounds with this pattern? 1/12: 276.8 Sodium! 1/13: 274.6 Gave up table salt yesterday. I hope I can make that a permanent thing. |
SW: 224 lbs.
1st goal: 214. (-10 lbs) 2nd goal: 209. (-5 lbs) 01/01 | ? 01/02 | ? 01/03 | 224.0 01/04 | 222.0 01/05 | 222.0 01/06 | 220.2 01/07 | 219.6 01/08 | 218.2 01/09 | 218.2 01/10 | 216.2 01/11 | 214.9 01/12 | 214.4 01/13 | 214.7 01/14 | 213.6 01/15 | 214.3 01/16 | 214.0 01/17 | 215.1 01/18 | 215.7 01/19 | 213.7 01/20 | 212.9 01/21 | 211.8 TTOM 01/22 | 211.6 TTOM 01/23 | 211.6 TTOM 01/24 | 210.8 01/25 | 210.4 01/26 | 210.4 01/27 | 01/28 | 01/29 | 01/30 | 01/31 | |
Sw: 163
Gw: 158 01/01: 163 01/04: 163 01/05: 162 01/06: 162 01/07: 162 01/08: 162 01/11: 162 01/13: 162 |
Hi all,
I've noticed the post about some weights missing. I am not sure if mine is there or not. I haven't been here long enough to enter the data. I lost three pounds in my first week. If it is not there could someone log it for me please? Many thanks. xxx |
CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) new Jan Goal: lose 8 lbs. 01/01 - 165.6 01/03 - 161.2 01/04 - 161.0 01/05 - 160.9 01/07 - 161.0 01/09 - 160.8 01/10 - 160.5 01/12 - 159.9 01/13 - 159.5 (hit Jan goal) Gardenerjoy - can you please change my Jan goal to 8 lbs please) |
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