Welcome, HungryWerks!

Sum38: 4 lbs
BigFatRooster: 6 lbs, no days over 2200 cal (after 2/3)
Jb1975: 7 lbs
texasma: 4 lbs
workinglikeadog: 3 lbs
Diamondonalandmine: 12 lbs
atmos: 3 lbs
SweetLilac10: 6 lbs
pnkrckpixikat: 8 lbs
Atarimae: 5 lbs
nonameslob: 2.8 lbs
mothermavis: reach 150
paulachris51: 5 lbs
boatingmommy: 4 lbs
VickieLou: 12.6 lbs
kelijpa: 5 lbs
scout83: 4 lbs
Fluffypuppy: 5 lbs
Troja: 9 lbs
gardenerjoy: 0.9 kgs
Gertryda: 5 lbs
gapeach: 6 lbs
Firecracker777: 8 lbs
thewickedcityx: 7.4 lbs
Mossy: reach 142 lbs
HungryWerks: reach 111.5 lbs

February goal: -0.9kgs

SW: 86.9
CW: 87.35 (-0.3)
GW: 86.0

Thank you for your kind welcome! Hubby, who has sugar issues, says he read that diet soda can mess with sugar metabolism, so I'm guessing that it might derail weight loss, to some extent. Glad getting rid of it helped you! :)

HungerWerks

So, it's been since June the last time I was here! Long story short...my mom passed away in May, lost my job AND moved in June...and didn't start a new job until September. Talk about depression! hgbvWas 175 last I checked in (June) and haven't been on a scale since. I know I've been blowing up like a balloon, and this group I think was the only thing keeping me on track. So tomorrow, I bite the bullet and get on the scale *heavy sigh*.

Sw - 250.0
Gw - 242.0

2/01 - 250.5
2/02 - 252.2
2/03 - 253.8
2/04 - 250.8
2/05 - 249.4
2/06 - 248.8
2/07 - 248.8
2/08 - 246.4

So I am posting my weight from this morning, but I had some intestinal issues this morning so I am betting it is overly low

Joy, I'm reading your "Fifty and feeling fabulous!" blog (http://www.3fatchicks.com/forum/goal...ml#post4330729), and love this quote:

"• Declare hunger to be not an emergency"!

That is what's helping me most in my weight-loss journey. I can definitely live through hunger, especially if it's going to get me to where I want to be weight-wise. I also like the phrase "Hunger is fat leaving the body"! :carrot:

Unless I am in a danger-zone BMI, which some doctors say is below 18.5, then intermittent hunger probably isn't going to harm anything. I've lost 28 pounds in the last year using IF (intermittent fasting), and that involves quite a bit of hunger. But I just ask myself, do I want to be hungry or weigh more than I'd like? ;)

Sw - 250.0
Gw - 242.0

2/01 - 250.5
2/02 - 252.2
2/03 - 253.8
2/04 - 250.8
2/05 - 249.4
2/06 - 248.8
2/07 - 248.8
2/08 - 246.4
2/09 - 247.8

So, I guess I will shoot for 6 lbs this month. Time to start the ball rolling...again.
GW: 198

2/9: 204

SW: 180.8
GW: 178 (-2.8 pounds)

2/2: 185.8
2/3: 184.4
2/4: 182.6
2/5: 181
2/6: 182
2/7: 180.6
2/8-2/9: No weigh in
2/10: 183

Dy _ WT _ Cal

01 198.0 1317
02 198.0 2560
03 199.0 1620
04 198.0 0984
05 196.4 2180
06 200.0 1980
07 198.0 1000
08 197.0

B F R

tinajayne72: Sorry for losing your mom -- that is such a tough time. And what a difficult time to have to make all those other transitions, too. Sounds like you've made it through and you're ready for some new beginnings now. Glad to have you back!

February goal: -0.9kgs

SW: 86.9
CW: 87.55 (+0.2)
GW: 86.0

Welcome, tinajayne72!

Sum38: 4 lbs
BigFatRooster: 6 lbs, no days over 2200 cal (after 2/3)
Jb1975: 7 lbs
texasma: 4 lbs
workinglikeadog: 3 lbs
Diamondonalandmine: 12 lbs
atmos: 3 lbs
SweetLilac10: 6 lbs
pnkrckpixikat: 8 lbs
Atarimae: 5 lbs
nonameslob: 2.8 lbs
mothermavis: reach 150
paulachris51: 5 lbs
boatingmommy: 4 lbs
VickieLou: 12.6 lbs
kelijpa: 5 lbs
scout83: 4 lbs
Fluffypuppy: 5 lbs
Troja: 9 lbs
gardenerjoy: 0.9 kgs
Gertryda: 5 lbs
gapeach: 6 lbs
Firecracker777: 8 lbs
thewickedcityx: 7.4 lbs
Mossy: reach 142 lbs
HungryWerks: reach 111.5 lbs
tinajayne72: 6 lbs

Sw: 186.6
Gw: 182.6

2/1: 186.6
2/2: 187
2/3: 186.8
2/4: 186.8
2/6: 186.8
2/8: 186.4
2/9: 187

Goal: 6lbs
Starting weight: 165.6
Goal: 159.6


2/2 165.6
2/9 164

SW: 225.2
Goal is to lose 7 pounds
GW: 218.2


Weight this morning.... 227.4 TOM! :mad: