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SW: 204
GW: 198 Happy Friday the 13th everyone! 2/9: 204 2/10: 202 2/11: 202 2/12: 201 2/13: 202 |
SW: 180.8
GW: 178 (-2.8 pounds) 2/2: 185.8 2/3: 184.4 2/4: 182.6 2/5: 181 2/6: 182 2/7: 180.6 2/8: No weigh in 2/9: 183 2/10: 181 2/11: 180.2 2/12: 180.4 2/13: 178.6 - First new low in MONTHS! Finally! |
nonameslob: Yay! Glad to have company in new low land. Let's see if we can keep this trend going.
I skipped one of my normal two snacks, two days in a row. I'm going to try it again today, because I've been stuck all month and all of a sudden it's moving. February goal: -0.9kgs SW: 86.9 CW: 86.15 (-0.45, 2nd new low in a row) GW: 86.0 |
SW: 219.6
CW: 216 (-3.6) GW: 207 :cheer3::cheer2::cheer3::cheer2: |
D8 W8 . .Cal
01 198.0 1317 02 198.0 2560 03 199.0 1620 04 198.0 0984 05 196.4 2180 06 200.0 1980 07 198.0 1984 08 197.0 1000 09 197.0 1419 10 197.2 1860 11 198.2 1744 12 199,0 1900 13 196.2 B F R |
Sw - 250.0
Gw - 242.0 2/01 - 250.5 2/02 - 252.2 2/03 - 253.8 2/04 - 250.8 2/05 - 249.4 2/06 - 248.8 2/07 - 248.8 2/08 - 246.4 2/09 - 247.8 2/10 - 247.9 2/11 - 248.8 2/12 - 247.? -i dont remember lol 2/13 - 245.8 |
1/31/15 - 113.4
2/2/15 - 118.5 (this is what I get for weighing myself after two "Up Days," which were 3000 calories or more EACH - food baby of over 5 lbs! But that's actually typical, and will be dispatched.) 2/3/15 - 116.6 2/4/15 - 116.2 2/5/15 - 115.4 2/6/15 - 114.8 2/7/15 - 112.8 (lots of walking/jogging/chores to get to this, lol.) 2/10/15 - 116.3 2/11/15 - 115.8 2/12/15 - 114.7 2/13/15 - 113.6 - I did go to the gym yesterday. Unbeknownst to me it was a special "Couples Core Assault" (sounds bad, doesn't it?), and I was by my lonesome, awkwardly jumping rope (haven't done that in, ahem, a while), doing planks, and touching the floor and jumping up over and over and over. THEN there were abdominals! My core was definitely assaulted. I also jogged/walked tonight, and am HOPING AGAINST HOPE that I hit my goal (112.5) first thing in the morning so I can commence Valentine's Day eating (hubby will be working)! |
Day W8 Cal
01 198.0 1317 02 198.0 2560 03 199.0 1620 04 198.0 0984 05 196.4 2180 06 200.0 1980 07 198.0 1984 08 197.0 1000 09 197.0 1419 10 197.2 1860 11 198.2 1744 12 199,0 1900 13 196.2 1944 14 196.2 B F R |
2/1 - 166.8
2/2 - 170.3 Gotta take back control after weekend indulgence! 2/3 - 168.1 2/4 - 168.0 2/5 - DNW 2/6 - 167.2 Okay, now just have to behave for once during the weekend!!! 2/10 - 168. 2/11 - 168.3 Wrong direction! 2/14 - 167. Goal = 162 Friday night came and went and I did not have a beer. Let's see how Saturday goes. Hope everyone has a happy Valentines Day!!!:val2::val1: |
February goal: -0.9kgs
SW: 86.9 CW: 86.55 (+0.4) GW: 86.0 |
Sw: 186.6
Gw: 182.6 2/1: 186.6 2/2: 187 2/3: 186.8 2/4: 186.8 2/6: 186.8 2/8: 186.4 2/9: 187 2/12: 189.8 2/14: 187.6 |
Goal -5 pounds
2/1-169.6 2/2-164.8 (after fast day, won't stick, but promising) 2/3-164.1 2/4-162.2 2/5-163.9 2/6-163.7 weekly WI +1.0 2/9-163.9 2/10-163.7 2/11-163.0 2/12-164.5 2/13-164.6 weekly WI up 0.9 - WTH 2/14-167.3 2/28-hoping for 164.6 or less Happy Valentines day to all who celebrate! Lindor truffles are in the house, looking forward to some pounds to get off after this weekend :lol: best to all :sunny: |
Better late than never! I want to lose 8.5lbs by the last day of February. Today is my first day so it is possible (I think)
********** SW - 288.5 GW - 280.0 *********** 2/15 - 288.5 2/16 -284.4 2/17 -284.7 2/18 -283.7 2/19 -283.5 2/20 -282.7 2/21 -280.9 2/22 -280.8 2/23 -281.4 2/24 -282.1 2/25 -281.0 2/26 -281.7 2/27 -280.5 2/28 -280.7 |
Day W8 Cal
01 198.0 1317 02 198.0 2560 03 199.0 1620 04 198.0 0984 05 196.4 2180 06 200.0 1980 07 198.0 1984 08 197.0 1000 09 197.0 1419 10 197.2 1860 11 198.2 1744 12 199,0 1900 13 196.2 1944 14 196.2 1339 15 196.8 B F R |
Sw: 186.6
Gw: 182.6 2/1: 186.6 2/2: 187 2/3: 186.8 2/4: 186.8 2/6: 186.8 2/8: 186.4 2/9: 187 2/12: 189.8 2/14: 187.6 2/15: 186.6 |
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