Fingers crossed that I can lose one more 1lb by Sunday :carrot:

2/15 - 288.5
2/16 -284.4
2/17 -284.7
2/18 -283.7
2/19 -283.5
2/20 -282.7
2/21 -280.9
2/22 -280.8
2/23 -281.4
2/24 -282.1
2/25 -281.0

Thanks BFR! Luckily we have also only given the kids soda as an occasional treat and their junk food habits pale in comparison to the kids they go to school with. I completely agree that kids need to be taught early how to have healthy eating habits...I did the wheat bread switch too and worked through the complaints, now that's the only kind they like and they can't believe they never liked brown rice before! haha It's so much easier following my own plan when everyone else in the house is on board too.

Susiem Don't freak out...you will get there!

I hope you are all have a wonderful day and enjoy some sunshine if you have any! It's gloomy here but at least it's not freezing like last week!

SW: 180.8
GW: 178 (-2.8 pounds)

2/2: 185.8
2/3: 184.4
2/4: 182.6
2/5: 181
2/6: 182
2/7: 180.6
2/8: No weigh in
2/9: 183
2/10: 181
2/11: 180.2
2/12: 180.4
2/13: 178.6 - First new low in MONTHS! Finally!
2/14-2/16: No weigh in
2/17: 181.6
2/18: 182.4
2/19: 181.2
2/20: 181.4
2/21: 179.4
2/22: No weigh in
2/23: 184
2/24: 181.8
2/25: 180.4

susiemartin: You're doing great!

CakeGirl75: good for you for getting the family on board. I just started reading Thinfluence by Walter Willett, et. al. and they talk a lot about how important that is.

February goal: -0.9kgs

SW: 86.9
CW: 85.5 (+0.2)
GW: 86.0

Day W8 Cal

01 198.0 1317
02 198.0 2560
03 199.0 1620
04 198.0 0984
05 196.4 2180
06 200.0 1980
07 198.0 1984
08 197.0 1000
09 197.0 1419
10 197.2 1860
11 198.2 1744
12 199,0 1900
13 196.2 1944
14 196.2 1339
15 196.8 1850
16 198.0 1675
17 198.0 1940
18 195.6 1684
19 196.6 1850
20 196.6 1645
21 198.8 1947
22 197.4 _590 Thanks Judith B.
23 194.4 _855 and Gardner J.
24 192.2 _895 and Kel
25 192.8

B F R

Day W8 Cal

01 198.0 1317
02 198.0 2560
03 199.0 1620
04 198.0 0984
05 196.4 2180
06 200.0 1980
07 198.0 1984
08 197.0 1000
09 197.0 1419
10 197.2 1860
11 198.2 1744
12 199,0 1900
13 196.2 1944
14 196.2 1339
15 196.8 1850
16 198.0 1675
17 198.0 1940
18 195.6 1684
19 196.6 1850
20 196.6 1645
21 198.8 1947
22 197.4 _590 Thanks Judith B.
23 194.4 _855 and Gardner J.
24 192.2 _895 and Kel
25 192.8 1772
26 193.4

B F R

February goal: -0.9kgs

SW: 86.9
CW: 86.0 (+0.5)
GW: 86.0

SW: 180.8
GW: 178 (-2.8 pounds)

2/2: 185.8
2/3: 184.4
2/4: 182.6
2/5: 181
2/6: 182
2/7: 180.6
2/8: No weigh in
2/9: 183
2/10: 181
2/11: 180.2
2/12: 180.4
2/13: 178.6 - First new low in MONTHS! Finally!
2/14-2/16: No weigh in
2/17: 181.6
2/18: 182.4
2/19: 181.2
2/20: 181.4
2/21: 179.4
2/22: No weigh in
2/23: 184
2/24: 181.8
2/25: 180.4
2/26: 181.8
2/27: 180.6

February goal: -0.9kgs

SW: 86.9
CW: 85.5 (-0.5)
GW: 86.0

Day W8 Cal

01 198.0 1317
02 198.0 2560
03 199.0 1620
04 198.0 0984
05 196.4 2180
06 200.0 1980
07 198.0 1984
08 197.0 1000
09 197.0 1419
10 197.2 1860
11 198.2 1744
12 199,0 1900
13 196.2 1944
14 196.2 1339
15 196.8 1850
16 198.0 1675
17 198.0 1940
18 195.6 1684
19 196.6 1850
20 196.6 1645
21 198.8 1947
22 197.4 _590 Thanks Judith B.
23 194.4 _855 and Gardner J.
24 192.2 _895 and Kel
25 192.8 1772
26 193.4 _775
27 192.8

B F R

It's getting close :)

SW - 288.5
GW - 280.0
***********
2/15 - 288.5
2/16 -284.4
2/17 -284.7
2/18 -283.7
2/19 -283.5
2/20 -282.7
2/21 -280.9
2/22 -280.8
2/23 -281.4
2/24 -282.1
2/25 -281.0
2/26 -281.7
2/27 -280.5
2/28 -

SW: 180.8
GW: 178 (-2.8 pounds)

2/2: 185.8
2/3: 184.4
2/4: 182.6
2/5: 181
2/6: 182
2/7: 180.6
2/8: No weigh in
2/9: 183
2/10: 181
2/11: 180.2
2/12: 180.4
2/13: 178.6 - First new low in MONTHS! Finally!
2/14-2/16: No weigh in
2/17: 181.6
2/18: 182.4
2/19: 181.2
2/20: 181.4
2/21: 179.4
2/22: No weigh in
2/23: 184
2/24: 181.8
2/25: 180.4
2/26: 181.8
2/27: 180.6
2/28: 178

Goal, just in time!!!

Only down 2 pounds of the intended 10...didn't make goal but also didn't put enough effort into for Feb. March will be another story, no more slacking!

Congrats to all who made their Feb goal!!!

Yay! I ended February below my goal.

February goal: -0.9kgs

SW: 86.9
CW: 85.7 (+0.2)
GW: 86.0

Can you believe it's the last day of February? If you're thinking ahead to March, our new goal thread is here: http://www.3fatchicks.com/forum/chic...challenge.html