3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   February Weight Loss Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/301999-february-weight-loss-challenge.html)

nonameslob 02-17-2015 11:57 AM

SW: 180.8
GW: 178 (-2.8 pounds)

2/2: 185.8
2/3: 184.4
2/4: 182.6
2/5: 181
2/6: 182
2/7: 180.6
2/8: No weigh in
2/9: 183
2/10: 181
2/11: 180.2
2/12: 180.4
2/13: 178.6 - First new low in MONTHS! Finally!
2/17: 181.6

scout83 02-17-2015 12:18 PM

Sw: 186.6
Gw: 182.6

2/1: 186.6
2/2: 187
2/3: 186.8
2/4: 186.8
2/6: 186.8
2/8: 186.4
2/9: 187
2/12: 189.8
2/14: 187.6
2/15: 186.6
2/17: 185.6

susiemartin 02-18-2015 07:36 AM

Day 3and still getting by. I'm down 4.8 lbs :carrot:

nonameslob 02-18-2015 08:56 AM

SW: 180.8
GW: 178 (-2.8 pounds)

2/2: 185.8
2/3: 184.4
2/4: 182.6
2/5: 181
2/6: 182
2/7: 180.6
2/8: No weigh in
2/9: 183
2/10: 181
2/11: 180.2
2/12: 180.4
2/13: 178.6 - First new low in MONTHS! Finally!
2/17: 181.6
2/18: 182.4

gardenerjoy 02-18-2015 09:23 AM

February goal: -0.9kgs

SW: 86.9
CW: 86.6 (+0.1)
GW: 86.0

Big Fat Rooster 02-18-2015 09:30 AM

Congrats on goal Joy :) :bravo:

Day W8 Cal

01 198.0 1317
02 198.0 2560
03 199.0 1620
04 198.0 0984
05 196.4 2180
06 200.0 1980
07 198.0 1984
08 197.0 1000
09 197.0 1419
10 197.2 1860
11 198.2 1744
12 199,0 1900
13 196.2 1944
14 196.2 1339
15 196.8 1850
16 198.0 1675
17 198.2 1940
18 195.6

B F R

tinajayne72 02-18-2015 11:11 AM

SW: 204
GW: 198


Anybody else feeling NOT so motivated these days? I would love to get out and walk, but we keep getting pounded with snow here in NH. Getting more tonight! Depressing...lol

2/9: 204
2/10: 202
2/11: 202
2/12: 201
2/13: 202
2/16: 202 -2
2/17: 202
2/18: No Weigh

HungerWerks 02-18-2015 06:27 PM

Tina, it's definitely harder to get motivated when it's freezing out! :brr: I'm thinking about going to a toasty warm mall tomorrow and power walking, as I'm not very close to my goal for Friday (112 - pre-Christmas weight). :running: Hope you all thaw out soon!

Official Saturday weight - 1/31/15 - 113.4
2/2/15 - 118.5
2/3/15 - 116.6
2/4/15 - 116.2
2/5/15 - 115.4
2/6/15 - 114.8

Official Saturday weight: 2/7/15 - 112.8
2/10/15 - 116.3
2/11/15 - 115.8
2/12/15 - 114.7
2/13/15 - 113.6

Official Saturday weight: 2/14/15 - 112.5 (gave myself a break on the half-pound goal to get to a "point five" point. )
2/15/15 - 117
2/16/15 - 116
2/17/15 - 115
2/18/15 - 114.8 (mostly never have soda, but went to a movie last night, and made a giant diet Coke and bucket of popcorn WITH NO BUTTER my meal! )

Gertryda 02-19-2015 08:18 AM

It's been a while. School is stealing every last second of my life. :P

S/W: 1 Feb- 143
G/W: 28 Feb- 138

2 Feb- 142.2
5 Feb- 142.4
8 Feb- 141.8
19 Feb- 140.4

susiemartin 02-19-2015 08:27 AM

I agree it's hard to stay motivated when stuck inside from the weather.

2/15 - 288.5
2/16 -284.4
2/17 -284.7
2/18 -283.7
2/19 -283.5

Big Fat Rooster 02-19-2015 08:28 AM

Day W8 Cal

01 198.0 1317
02 198.0 2560
03 199.0 1620
04 198.0 0984
05 196.4 2180
06 200.0 1980
07 198.0 1984
08 197.0 1000
09 197.0 1419
10 197.2 1860
11 198.2 1744
12 199,0 1900
13 196.2 1944
14 196.2 1339
15 196.8 1850
16 198.0 1675
17 198.2 1684
18 196.8

B F R

gardenerjoy 02-19-2015 09:02 AM

tinajayne72: I keep inventing new indoor workouts. But I'm running out of creativity! Definitely helps my mood, though, if I do something. Even if it's closing the door and dancing around until my heart rate goes up a bit.

February goal: -0.9kgs

SW: 86.9
CW: 86.4 (-0.2)
GW: 86.0

tinajayne72 02-19-2015 10:15 AM

SW: 204
GW: 198


gardenerjoy: Sometimes I will go upstairs, halfway, then back down, and then back up, trying to do my homemade "stair stepper" lol I've also decided I'm going to log my weight once a week. I can't take seeing the numbers go up and down so much in that time span. Especially when you think you're doing so good and then you go up. For instance last Friday weigh in was 202. Saturday morning was 199.2 and I was doing the happy dance, only to go right back up to 202. I'd rather only have that disappointment once a week lol.

2/9: 204
2/10: 202
2/11: 202
2/12: 201
2/13: 202
2/16: 202 -2
2/17: 202
2/18: No Weigh

Big Fat Rooster 02-19-2015 05:05 PM

Glad to hear you have a two story house Tina :)

Some (twenty years ago) I lost over 40 lbs rapidly (about 3 months) exercising a lot. The stairs in the house were my main exercise equipment. But when it there was not too much snow on the ground or not raining or snowing I would take a walk around the lake plus my other exercising. But the stairs took the most weight off of me. 3 times a day or more I would do like 20 push-ups, some deep knee bends, then run downstairs and do the same again then run back up and do a set of something different, then run back down and do another set etc. Sometimes I would just run up and down stairs about 5 or ten times then do some sets, lift some weights, jumping jacks, military ten count pushups, etc, run back up for another set.

I got in excellent physical shape in no time doing that. Plus though I did not limit WHAT I could eat, I only ate when hungry and only what I thought would make me not hungry after ten minutes or so. My stomach shrunk a lot I learned later on when I stopped with a friend while out and we ate Chinese food. I was full less than half way though the amount of what I used to eat before starting exercising and losing weight.

I am not doing so great this time around being as my exercising is very limited. My knees will not take it. But I often think of how fast and easy I could get it off if I could.

Good luck and enjoy those stairs.

J W

kelijpa 02-19-2015 07:41 PM

Goal -5 pounds

2/1-169.6
2/2-164.8 (after fast day, won't stick, but promising)
2/3-164.1
2/4-162.2
2/5-163.9
2/6-163.7 weekly WI +1.0
2/9-163.9
2/10-163.7
2/11-163.0
2/12-164.5
2/13-164.6 weekly WI up 0.9 - WTH
2/14-167.3
2/15-169.3
2/16-167.3
2/17-167.4
2/18-166.4
2/19-165.0

2/28-hoping for 164.6 or less

Hope everyone is doing well :sunny:


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