Mossy, I noticed you have lost 48 lbs in the past 5 1/2 months... WOW ! Nearly 10 lbs a month avg! WTG, keep it up gal and show us it can be done
Reesa Wisteria, I see you have started out on one tremendous llife changing event... 511 lbs down to (goal)
WOW ! Keep at it, it is sure worth it, as you well know already
I want to share a little story of mine that may help inspire you.
some years back (like 44 years back) I stopped at a liquor store to purchase a pack on my way to work. As the guy got the cigarettes for me I could not but help noticing his great physique. This guy was maybe 6' 6'', huge wide shoulders,bulging arm muscles (like 'Lil Abner from Al Capps comic strip), wearing a t shirt which showed off the hard chest muscles under it, coming down like a V shape to a small waist, dark hair and tanned face. Like Johnny Cash's song "Big Bad John," "Wide at the shoulders and narrow at the hips, didn't nobody give any lip to Big Bad John."
As the guy handed me the pack I told him, I am not homo by any means, but I couldn't help noticing your fantastic physique. Gotta say I admire ya. He smiles and says, "Well, I was not always this way. I used to be the fat man in a circus." I say, Yer kidding. "Nope, I was" he says "I used to weigh 660 lbs." I asked him why he lost the weight. He says "Well, one day I got tired of being the fat man in the circus and started losing until here I am." Amazing. He may have weighed maybe 200 lbs but for his height and frame it was OK. If I did ask his current weight I do not recall, but he sure had no fat on him. Being as I had no interest in how he did it I cannot share that, as at that time I weighed a trim muscled 160 and my metabolism had not changed so I was still eating maybe 4000 calories a day with no weight problems at all.
At any rate, I have thought of that guy often, to me it was amazing to know of that transformation. I could only imagine what he looked like before but the after left me amazed.
Starting weight 210.4
Goal 201.4
9 lbs
11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 21?.0 xx Calories yesterday 1513
11/15 Weight this morning 207.8 xxx Calories yesterday 840
11/16 Weight this morning 207.8 xx Calories yesterday 1500
3 down 6 to go
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