Goal: 83.0 kgs, -1.7kgs

1: 84.7 kgs
2: 84.95
3:
4: 85.45
5: 84.5
6: 84.45
7: 85.1
8: 84.9
9: 85.0
10:
11: 86.4
12:
13: 85.95
14:
15:
16:
17: 84.85
18: 84.6
19:
20: 84.75
21: 84.45
22: 84.35
23: 84.85
24: 85.2
25: 84.6
26:
27: 84.35
28: 84.45
29: 84.15 (new low for month! I won't make my goal, but I'm thrilled to have reversed my gaining trend of the previous couple of months.)

For alyazmalim and everyone else who is thinking ahead to December, here is our next monthly weight loss challenge: http://www.3fatchicks.com/forum/chic...challenge.html

Starting weight 210.4
Goal 201.4
9 lbs

11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 21?.0 xx Calories yesterday 1513
11/15 Weight this morning 207.8 xxx Calories yesterday 840
11/16 Weight this morning 207.8 xx Calories yesterday 1500
11/17 Weight this morning 206.2 xx Calories yesterday 1935
11/18 Weight this morning 204.4 xxx Calories yesterday 866
11/19 Weight this morning 206.3 xx Calories yesterday 1251
11/20 Weight this morning 206.4 xx Calories yesterday 1035
11/21 Weight this morning 208.2 xx Calories yesterday 1300
11/22 Weight this morning 207.2 xx Calories yesterday 1574
11/23 Weight this morning 204.2 xxx Calories yesterday 950
11/24 Weight this morning 208.0 xx Calories yesterday 2370
11/25 Weight this morning 207.2 xx Calories yesterday 1100
11/26 Weight this morning 208.3 xx Calories yesterday 1126
11/27 Weight this morning 210.4 xx Calories yesterday 3695
11/28 Weight this morning 206.6 xx Calories yesterday 3895
11/29 Weight this morning 208.2 xx Calories yesterday 1786

B F R

Not even stepping on scale... this month was a wash... I hope I did not gain Not sure if I will do a month end weigh in tomorrow. It may make me want to cry.

I have been between 138-145 pounds since February. I thought this month I got my mojo back... but my body is not on-board. Each time I have an off day, my body collects like 5 pounds of water weight and then I work for the next 5 days to get back where I was, and then slip again for a day or two...sigh.

The trouble is, my thyroid has been sluggish for months now (6+), and my doctor is not being aggressive enough what comes to increasing my meds. I think it is still underactive. As long as my thyroid values are low, it is an uphill battle.

As usual, I set my goal to lose 6 pounds in December, but to be honest with you, if I maintain, I will be happy! -- I will continue my exercise routine and hoping to have more OP days than Off plan days.

I will have quite a few holiday related events.

The sad thing is... I don't think I will be able to wear the dress I bought for New Year's Eve party. It is size six, and I would have to be around 136-138 pounds to fit into it. The happy thing is; I get to go shopping

I hope your month was a fruitful one!

11/29: 236.2

I'm still out of town, but will be heading home tomorrow. I weighed 131.5 on the scale at the hotel's gym. It was a Physician's Beam Scale, so I'm not sure how that compares to my scale at home. Just hoping I maintained this week instead of gaining. I exercised all week and ate okay the first half of the week while staying at my mom's house, but went off plan occasionally while staying in the hotel.

I will have to catch up with everyone's posts!

End of month weight 131.5 (traveling tomorrow so won't be able to weigh in)
For a net loss of 1 pound

Hello all!
a big to those who made their goal!

I am not among them, but pretty happy to be where I'm at after Thanksgiving, ate lots, but somehow am less than this time last week, which still isn't great but I can live with it. I think I'll make my Dec. goal more reachable, but will still strive towards the 150's, hopefully will be able to maintain there in 2015 rather than the 160's of 2014.

So:
Nov 1-164.6
Nov 30-166.5

my low this month was 163.0 my high was 169.2, looking forward to Dec.

Congrats also to everyone who didn't make goal, but is still here plugging away, success is in our future!!

best to all

11/1: 244.4
11/2: 243.4
11/3: 244.2
11/4: 243.6
11/5: 243.2
11/6:241.6
11/7: 241.2
11/8: 239.8
11/9: 239.6
11/10: 243.0 Nothing like TOM to provide an ugly weigh-in! So bloated!
11/11: 241.0 TOM
11/12: 240.3 TOM
11/13: 240.4 TOM
11/14: 239.8 TOM
11/15: 240.3
11/16: 242.3
11/17: 242.0
11/18: 240.2
11/19: 240.0
11/20: 240.6
11/21: 239.6
11/22: 239.0
11/23: 237.6
11/24: 238.2
11/25: 236.8
11/26: 235.0
11/27: 235.8
11/28: 237.0
11/29: 236.2
11/30: 235.4

9 lbs for the month. Not too shabby.

Starting weight: 217
Goal: 207


November 7: 213
November 12: 213
November 16: 211
November 30: 207.9 Ill take it! After being on a stall this morning it must have broke

Starting weight 210.4
Goal 201.4
9 lbs

11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 21?.0 xx Calories yesterday 1513
11/15 Weight this morning 207.8 xxx Calories yesterday 840
11/16 Weight this morning 207.8 xx Calories yesterday 1500
11/17 Weight this morning 206.2 xx Calories yesterday 1935
11/18 Weight this morning 204.4 xxx Calories yesterday 866
11/19 Weight this morning 206.3 xx Calories yesterday 1251
11/20 Weight this morning 206.4 xx Calories yesterday 1035
11/21 Weight this morning 208.2 xx Calories yesterday 1300
11/22 Weight this morning 207.2 xx Calories yesterday 1574
11/23 Weight this morning 204.2 xxx Calories yesterday 950
11/24 Weight this morning 208.0 xx Calories yesterday 2370
11/25 Weight this morning 207.2 xx Calories yesterday 1100
11/26 Weight this morning 208.3 xx Calories yesterday 1126
11/27 Weight this morning 210.4 xx Calories yesterday 3695
11/28 Weight this morning 206.6 xx Calories yesterday 3895
11/29 Weight this morning 208.2 xx Calories yesterday 1786
11/30 Weight this morning 207.2 xx Calories yesterday 1762

Starting weight 210.4
Goal 201.4 , 9 lbs

ending weight 207.2
I only missed goal by 6 .8 LBS


B F R

November goal = -2# = 202
10/31 = 204
November 1 = 203.9
November 4 = 203.7
November 6 = 203.6
11/11 = 203.3
11/18 = 202.9
11/25 = 202.4
11/28 = 202.2 = -.5 this week
11/30 = 202 = -2 in November! Made my goal! With not a moment to spare!

Made my goal of losing a pound by the end of the month with my start date of the 25th!

11/25: 139
11/26: 139.6
11/27: -
11/28: -
11/29: 138.6
11/30: 137.6

Finally caught up on everyone's posts! I just want to congratulate EVERYONE!!! I know some made their goal, and some didn't (I'm one of those ) I also know everyone here is trying, and it can be hard! Wishing you all a wonderful December whatever weight you are! So thankful to share this journey with you!

SW: 511
GW: 495

End of November Weight: 499

I didn't quite hit my goal of 16lbs lost this month, but I still lost 12lbs which I'm very pleased with.