SW: 80,7kg
1/3: 80,7kg (no change; Øcals: 1550; exercise: 2x)
1/10:
1/17:
1/24:
1/31:
GW: 78,0kg
yesterday's exercise: 1h crossfit
yesterday's calories: 1500
good morning
I had a really nice day yesterday - while you guys in the US are drowning in snow, over here we had bright blue skies and temperatures in the 50s
Well, it's obviously a fake spring, but why not enjoy it while it lasts
Sum38 I'm sorry you're going through this stall. You seem to be persistent though, so I'm sure you'll see a woosh soon!
kelijpa Yep, I read up on the McDonald's Diet, too. I totally think it's possible, I'd just find it so super inconveniet to drive to McDonald's everytime I want to eat. Also, I can't afford it. Thanks
BFR for doing the math! I think it basically burns down to calories in vs. calories out.
Jacqui_D congrads on the new low! And of course I always have a great day when I know I get to study!! Woohoo yay Uni.
workinglikeadog Well done ditching the hunger with water
That's a good strategy.
boatingmommy Yep, Ephipany was nice. Unfortunately carolers don't come to dorms - we call them Sternsinger. It's one of my favorite traditions and I used to do it as a child, too.
Are you affected by the snow storms in the US? Make sure to drive safe in the snow.
gypsylthr 
ajlee33 one meal definitely won't make you fat
have a great day!
the last couple weeks were not exactly on plan, but we're back to it now, it works good for us and obviously for you as well 
