sherri ~
on losing those 5 pounds.
jester ~ Way to go on the poundage down and just keep moving forward and hopefully you can get the food in order as well. You are doing a great job.
dandk ~
on the weight loss. That is amazing. Keep up the groovy work.
tavy ~
on that accomplishment. I'm sure you will be out of the 250s in no time.
KimL ~ Great job.
gardenjoy ~ That is excellent!
You keep those 100% days coming and you will see your goal in no time.
roadtofitty ~ You know, I do the gum thing. Gum and ice chips really, all night while I'm working. It helps sometimes and sometimes it doesn't. I try not to deprive myself of some of my guilty pleasures. Usually on a Friday or Saturday I will work the calories for something completely unhealthy for me and guilt free. Cravings tend to hit us hard sometimes and the times when i do give in, I make sure my butt is making up those calories on the elliptical that same day..
Well as for me, it was a maintenance week for me last week. I do that from time to time just to not feel so deprived and it is really good for the metabolism as well. But this week will be about scoring those big deficits so I can get moving on this weight loss thing. Gotta get HOT before my vacation the first week of July. Can't hit the beach in a moomoo now can I?
In any case, you ladies have a great day...I am off to work.
