I'm shooting for 10 pounds this month!
I would love to be 250 by February 1st

Happy 2012 everyone! I'm signing up to lose 6 lbs in January.

My goal for January is to lose 13 lbs. I'm just dying to get out of the 270's. It seems like every time I get to the 270's I start going back up. So hopefully I can make it this time.

If I can get in on this, I would like to lose 5 lbs this month. If I lose more, that would make me happy, but I don't want to put my goal up to high.

Hello everyone I have been away for a very long time. I was in a transformation contest at my gym and won in the 12 weeks I lost 27lbs and 31 inches... I have since fell off the wagon and gain back 7lbs of that. I am hoping that if I can come here and have another support sytem I will be able to keep on track... I will go for 6 lbs this month

I'm starting back up again after gaining too much weight last year.

My goal is to lose 15lbs this month! I know since I am just starting that I will lose a lot the first month.

chickadee32: maintenance is really no different than losing as far as what I need to do. The difference is finding new things to motivate myself besides the number on the scale. That's where I'm hoping this thread will help! I want to see if I can nudge the weight down a bit -- creating a buffer zone like you said.

It looks like everyone is off to a great start to the year!

Hi everybody! I am new to the forum! My weight loss goal for this month is 6 pounds. I am currently 149 and my goal is 144. Do we post our weekly weigh-in results or just the final weight at the end of the month? Good luck to all of us!

Hi Guys,

I'd like to jump into this challenge, I've been to 3fc a couple of years ago, and did really well, then lifestyle changed things happen and you know the story...

I lost 30lbs last time and now Im heavier than before i started then, so kick my *** and lets lose some weight

My goal is to lose 7lbs by end of January.

) K x

SW: 224.6
GW: 214.6

I can do it!!

I hit goal weight last summer but let it go when the holidays hit, so I need to lose 11 lbs to get back where I was.

I'm a believer in realistic goals, so my January goal will be to lose at least 6 lbs by 1/31.

SW (12/31/11): 123.5lbs
GW (1/31/12): 117.5lbs (or less)

I'd join an exercise challenge, but I'm officially a Zumba Instructor now, so I exercise at least 6 hours a week I'm proof that you can't out-exercise poor nutrition. I'm definitely cutting down on the chocolate & fast food this month.

Good luck ladies!!

I'm in for 10 lbs this month

I'd like to shoot for 5 pounds for January...I have a whole bunch of mini-goals (5 lbs, 5%, 10%, BMIU etc) so I'll stick with the first one and who knows--if I work hard I'll hit one or two more!

I am in for 8 pounds for January. I will be part of my mini 5% goal....