OK, back from abroad! Sorry it took me so long to get back to this thread, but the past few days have been very busy. It looks like there are some great goals for the month!! I've put them in our goal list below. Please check in and let us know how you're doing so far!
I am at exactly the same weight I was before my trip and, while I think it's a long-shot, I'm going to aim to hit 180 this month. That would put me at 100 lbs lost, and would be a HUGE victory for me. I may not quite get there this month given that I'm starting a few days behind, but I will try!!
caramelkitty: Take that 0.5 lbs in a day and run with it! That's a really nice boost to start off the month.
I'd like to bring back something we used to do in this thread - a game of tag! It's simple, and a nice way to get in a bit of extra activity here in there. Here's how it works: Tag two (or three) people, and post an activity for them to do. The activity can be anything, but it should be something that people at all fitness levels can manage and something that doesn't take up too much time. Once the tagged person completes the activity, they tag two more people and post a new activity. We'll just keep going around through the month.
So... I tag
ChickieChicks,
caramelkitty and
designfreak. Do 15 touch-and-go squats (see this video:
http://www.ehow.com/video_4945630_to...exercises.html), and do 15 pushups (any kind you can manage). Go!
September Weight Loss Goal List
minoja: Lose 10 lbs
disassociatedamber: Lose 8 lbs
Aishah: Lose 13 lbs
cRaZyKristen: Lose 5 lbs
Oxia: Lose 8 lbs
ange82much: Lose 5 lbs
LittleBlueCat: Lose 10 lbs
shea5: Lose 10 lbs
teddine: Lose 10 lbs
caramelkitty: Lose 10 lbs
2sw33t: Lose 10 lbs
Summer2010: Lose 5 lbs
UrbanChick5: Lose 10 lbs
Pickle27: Lose 10 lbs
Loli: Lose 5 lbs
Snowwhite85: Lose 10 lbs
MeganTheMushroom: Lose 4 lbs
LaurenMarie720: Lose 10 lbs
ChickieChicks: Lose 4 lbs
abejune23: Lose 5 lbs
ItsMyTurn: Lose 6 lbs
chickadee32: Get to 180 lbs
Let me know if I've made any mistakes with your goals and I'll correct them ASAP!