I had a big woosh the past few days, Saturday I was out helping hubby cut wood.. was super sore and had gained some water weight to help heal my muscles.. I'm down 4.8lbs from Moday's weigh in!!
Getting ready to run the vacuum and then I'm gonna try to bump my 30m, 2mi WATP workout to the 3mi... hmmmm not 100% sure I'm ready, but I want to push myself.. hmmm what to do what to do
I am still at exactly 220. I'm about 5 days into one of my infamous stalls, so I expect to be around here for the next week or two, and then I'll have a big whoosh, if past history is any indication.
I'm having a plateau on the scales at the moment. I've lost inches I know cos I just spent another morning tied to the sewing machine taking in clothes for the second time, but nothing coming off on the scales. This always happens, I lay down muscle really easily even though I can't exactly exercise at the moment on medical orders I've been sneaking a few lifts of light weights and my Arnie Arms are back.
I'm a little confused on when and where we are supposed to put our losses. On the google docs page, it says November 8th, which is the day we started, right? So really the start weight and the 3rd column, November 8th weight should be the same?
anyways... I've been at waffling between 243 and 244 for about a week, but this morning I was 241.5. So woo hoo! I ate a lot more calories (around 2000) saturday and sunday trying to knock myself loose of the mini-plateau. So as long as I can control my chick-fil-a craving tonight, maybe it worked!
I wanna blast through the 230s!
I'm joining in too! I want to lose 14 lbs by New Year's so 12 lbs by Christmas is reasonable as well. I've added myself to the spreadsheet. Although, my weigh-in is from Tuesday not Monday but it shouldn't make a big difference.
I'm a little confused on when and where we are supposed to put our losses. On the google docs page, it says November 8th, which is the day we started, right?
Good point! When I first drew it up there was due to be an extra week, so I got rid of the 8th Nov column and if anyone put anything in there I've moved it to the 15th. You can always update your weight on 15th if you are a daily weigher. Hope I didn't mess up anyone's info!
Oh boy, I completely miss read the check in day for our progress. I thought the weekly weigh in was today. lol. I deleted what I entered. I can't wait until the 15th. My body has been on a weight purging spree lately. I hope it continues!
Hi - I am new and I would love to join too. I have been on a month long plateau and this might be what I need to start losing again - peer pressure I'll post last week's weight. Thanks!