I am in:) This is my first challenge so I am super excited.

My goals-
To lose 10 lbs or more.
To discover more veggies I like.
To follow my exercise plan and get all my appointments done with my personal trainer so I can have a complete workout plan in place.

Good luck to everyone with your goals!!!!!

Losing, FANTASTIC ... so glad that scale moved for you!!! :balloons:

Losing, I know what you mean about knowing your restaurants. I like to go to Chili's because I can get their skinny menu items OR the Chicken Margarita (I think that's the name), and stay within my calories. Keep up the good work, lady.

:welcome: Jamiekins ... so happy to have you. Best of luck!

Ok, I haven't been too good lately and I need to get started. My goal for Halloween is to lose 10 lbs.

Good Luck everyone...

Welcome jamiekins~GREAT SMILE!

WELCOME TO YOU ALSO JACKSONSMOM~ I HOPE THIS CHALLENGE HELPS YOU GET BACK ON TRACK~WE ARE HERE TO SUPPORT YOU~YOU CAN DO IT!!!

Losing4anotherWOWOWOWOWOWOWOOWOWOWOWOWOW! 3lbs girl!
I am impressed~SWOOSH THERE IT IS!
Holiday~Celebrate~LOL (what was I thinking on the 5lb challenge~they proboly thought I was nuts~but I thought it went with your swoosh & I was proud of ya.hehehe

I hope everyone had a super day.
I am off to browse~Everyone in the house is wanting the computer so I gotta be quick...WILL TYPE BACK AGAIN 2morrow.

Lori ~ did you hear that Glee got picked up for another 9 episodes?!?!?! YAY!!!! :)

Welcome to all the new challengers!!! Best of luck as we move towards Halloween!

Yay on the weightloss guys...:carrot:

Im still on track, still counting those calories, i took a rest day today with my workouts. Today was a 1400 calorie day. (one down, one more to go for the week;))

Welcome Jamiekins & jacksonsmom:hug:

Have a good night everyone:)

It sounds like everyone is doing great. I don't get on here enough, but will work on that bc every time I read how others are doing good, it makes me excited! It actually helps me get motivated to WANT to do good! I just signed up for this challenge last Wednesday, but did not get ON TRACK until today, so I haven't lost anything. But we still have 6 weeks so I'm still aiming for 191!!!

MISSPRISS78: THANKS for explaining cycling!

KEEP UP THE GOOD WORK EVERYONE!!!!

gained 3 lbs between fri night and sat morning...i did ok on the weekend so im sure its mostly water

I've been gone for awhile from the community but, I'm in! (A little late, but better late then never right?)

My goals:
- To follow my food plan, including getting my water in.
- Execise five to six days a week.
- Lose 10lbs by halloween.

Hey everyone. Just checking in for the start of the week. So far I have stuck to my BL plan for food, but I have been lacking in exercise the last day or so. Only been walking to and from work and I know that doesn't really count for me. Hoping to do a fitness video or two later tonight once I get off work. Hope everyone is off to a good week!

Good Morning

Good Job everyone...

David-im up about 2 & a 1/2 lbs myself...stinkin water. I was good over the weekend too... I plan on drinking ALOT of water today...

KDM322- Your very welcome...congrats for starting. I think starting is the hardest part.
Shan84-WTG on sticking to your BL plan...enjoy your workout video this evening!

Welcome 8675309

Today is a run interval for me. Have a good day:)

Woohoo! I did my fitness video! Made it through one 11 minute dance cardio warm up and then another 30 minutes of calorie burn cardio video. Woohoo!!!!

Jamiekins,Jacksonsmom & 8675309- Welcome to the group :)

Great job everyone with the exercise :exercise:

Lori- Loved the song...Made my day too by the way :hug: I've never had a SWOOSH that big before it was pretty exciting :D Now to get out of the 2teens and then into ONEDERland ;)

babenwaiting- Chili's has a light menu? I will have to check that out.

We are kicking butt !!!!