Morning all!
Way togo BLUE team and congrats Lisa! That is phenominal - we're all so proud of you!!!
tkglenn - I'm so sorry that you have to deal with all that. I can't imagine how stressful it must be to live in that environment. I really hope that the meds continue to improve the situation. HUGS GIRL!!!
I loved the suggestion about the step. I also keep a fitness hula hoop in the living room for when I am watching TV in there. I work up a sweat with it pretty quickly - not from the hip movement, but from having to keep my arms up the whole time. It took me a couple weeks to really get it going consistently, but now I do and its great fun!
Supposedly it burns like 100 calories every 10 mins, but I'm not sure I believe that. Though - like I said, it kicks my butt!
Anyway, I had two NSV's since my last post!
I decided to take my measurements this morning. I had taken them at the end of January when I was half-heartedly starting this. Since then I am down a total of 5.5 inches. Most of that was in my bust
and thighs
and some other little changes here and there. Its good encouragement!
My other NSV is related that stupid box of Krispy Kreme's somebody put on the cabinet next to my desk yesterday. For some reason, that is the cabinet that always gets the food put on it: leftovers from lunches, donuts, cakes, etc. I'm happy to report that I was able to resist it all day yesterday!
I'll be working out at lunch today. My co-worker that I usually lunch with is out on medical leave this week. It always makes it easier to stay OP when she is gone. She'll be back next week though and I'm actually dreading it. She tends to make little snide remarks and things when others are doing things to better themselves - esp in the way of fitness and healthy eating. Sigh.
Hope everyone has a good Terrific Tuesday!
:f low2:
Amy picked Paul Walker as her cabana boy... I gotta go post her's now 
to Lisa this week! Even though she's having an emotional week, she managed to lose 7.8 lbs and be our Blue Team Biggest Loser of the Week!
