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Old 12-10-2006, 12:23 AM   #121  
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Yesterday I did half an hour on the ellipitical and 45 minutes of weights, bringing my total to 345.

The group total is now 4,603 + 75 = 4,678
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Old 12-10-2006, 12:15 PM   #122  
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40 out of 100 personal
group total 4678 + 30 = 4,780
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Old 12-10-2006, 12:52 PM   #123  
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Did 31 minutes on the Gazelle and then 30 minutes of weight training. Heather, your reminder that we are falling a behind on our goal for the year inspired me to get that extra 30 minutes of weight training in today. So, thank you!

GROUP TOTAL 4,780 + 61 = 4,841
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Old 12-10-2006, 01:07 PM   #124  
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Xena -- I'm glad I inspired you!

You know, I don't know if we'll make this goal, but I'm so proud of every single one of us!!!
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Old 12-10-2006, 01:47 PM   #125  
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70 min at the gym!

personal: 345 + 70 = 415/1000

group: 70 + 4841 = 4911!!
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Old 12-10-2006, 04:03 PM   #126  
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Walk 20 minutes - Step 25 minutes

45+4911= 4956 Group Total!
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Old 12-10-2006, 04:16 PM   #127  
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I did half an hour on the elliptical today. I meant to do an hour but partway through I got the WORST headache. Oh well. That brings my total to 375.

The group total is now 4,956 + 30 = 4,986
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Old 12-10-2006, 08:30 PM   #128  
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I did 50 min weight lifting (ended up skipping a couple of my exercises)

Group total ~ 4986 + 50 = 5036 MIN

Over 5K -- but where is everyone??
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Old 12-11-2006, 07:45 AM   #129  
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Hi guys,

Just checking in to let you know that I am more than a third of the way to my goal. I've been logging my minutes in my original post and will add in to the total at the end of the month. But so far, I'm at 350! I'm working on getting in as many extra minutes a day as I can to help us get to the 200K.

Just remember, every extra minute adds up and will do wonders for your body and self-esteem!
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Old 12-11-2006, 09:14 AM   #130  
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Terri -- I'm really glad you're getting the minutes in, but why not add them in now? It really helps us all to see those numbers go up!!
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Old 12-11-2006, 10:26 AM   #131  
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Group total : 5036 + 75 = 5111
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Old 12-11-2006, 11:35 AM   #132  
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Personal Total: 645 of 1500

Group Total: 5111 + 75 = 5186
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Old 12-11-2006, 01:17 PM   #133  
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Sorry I had not posted. I was real busy this weekend. Either way I did not get in a lot of intentional exercise this weekend. 20 min on Friday, 20 min on Saturday and nothing on Sunday. Will get back on track today.

Personal Total - 210/500
Group Total - 5186 + 40 = 5,226
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Old 12-11-2006, 05:19 PM   #134  
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I tried a new workout DVD today. It came with my balance ball, so it was a balance ball workout. It seemed so wimpy...I don't feel like I really got much of a workout from the 30 minutes I did. Maybe it's one of those, "I'll feel it tomorrow," workouts

Personal: 295/700

Group Total: 30 + 5,226 = 5,256
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Old 12-11-2006, 05:42 PM   #135  
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Just plain walking! 30 minutes.

Group Total: 30 + 5,256 = 5,286
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