3 Fat Chicks on a Diet Weight Loss Community

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-   -   June Exercise is Bustin' Out All Over!!! (https://www.3fatchicks.com/forum/300-club/85695-june-exercise-bustin-out-all-over.html)

kayleystar 06-14-2006 05:16 PM

50 minutes of swimming for me today! And I'm FEELING IT! lol

5684+50=5734

And brings MY total to 1,020 out of 1,200 for the month! I should make my goal next week! :o

Heather 06-14-2006 06:29 PM

Kayley -- You're rocking!

In fact, a number of people are rocking (Nancy, Patti!)

I'm rocking too!
- Last night I did back and ab exercises (10 min) -- I'm getting better at the crunches!
- Today I RODE MY BIKE to and from work for the first time ever-- it wasn't bad! (25 min)
- Also some walking to and from lunch (15 min)

Hope to get to the gym toight, but I wanted to get these minutes posted before I forget!

Group total ~ 5734 + 50 = 5784 minutes!

Looks like we don't have as many people this month? But we are doing great!!!!

toofatforu 06-14-2006 06:56 PM

i am afriad i am no longer rockin! had to cut back on minutes due to foot and leg pain.. i am so depressed about it too!

Heather 06-14-2006 09:05 PM

Patti -- That's no good, but probably best to stop for now. How about getting in some other exercise? Ab crunches? Stability ball?? Things that won't bother your foot?

I did get to the gym for weights, but only did 20 minutes.

Group total ~ 5784 + 20 = 5804 minutes

NotTheCheat 06-14-2006 09:22 PM

It was a rough night for me - maybe I pushed myself a bit too much with the weights yesterday. I did 20 minutes on the elliptical, got on the treadmill to do another 20 and only made it 2. Oh well. I did about 10 minutes of crunches and stretching though. My muscles are pretty sore. That brings my total to 659.

The group total is now 5804 +32 = 5836

toofatforu 06-14-2006 09:45 PM

yes i think i may try to some other form of exercise til i get this leg and foot problem straightened .

Misti in Seattle 06-14-2006 11:48 PM

Wow, now how have I missed this thread all this time? :) Hmmmm... let's see... about half of the month is left so I will give myself a goal starting today of 800 minutes.

Today I did 63 minutes.

So I have 737 more to go. Wow that's a big goal so hope I can make it!! :)

kayleystar 06-15-2006 01:39 AM

Good to see you join us, Misti! :D

And Patti, don't get TOO down about having to cut down your minutes!

2cute2Bfat 06-15-2006 02:02 AM

Just taking a minute to record my day.

Last night I swam with my granddaughters... but no real exercise involved.
This morning I got in 45 minutes. Tonight I got in about 10 minutes before I got a phone call that halted the rest.

My goal ... 615 + 55 = 670 minutes and counting....

Group goal... Started at 5836 ... and I am adding Misti's 63 minutes for a sub total of 5,899 minutes. Then add my 55 minutes for ....

a Grand Total of 5954 minutes !!!

Misti in Seattle 06-15-2006 02:58 AM

Ahhh thanks for adding in my minutes, 2cute! I just reread things and see that I am supposed to do that. :)

Heather 06-15-2006 08:40 AM

Welcome Misti!!! Great to see you here!

I got my walk with the dogs in today, but am booked the rest of the day and may not get anything else in... that's okay, I'm on track!

Group total ~5954 + 15 = 5969 minutes!

Who's going to take us to 100 hours (6000 minutes!)?

ZedAus 06-15-2006 09:06 AM

I have been very busy these last few nights, so have 3 days to catch up on.

Tuesday - 40 mins exercise bike and 10 mins each way to and from work = 60
Wednesday - 40 mins treadmill
Thursday - 40 mins treadmill and 10 mins each way to and from work = 60

Personal Goal... 520 - 160 = 460 mins left of June's goal of 1200

Group Total... 5969 + 160 = 6129

:carrot: We're lookin' good!:carrot:

Take care,:hug:

Zelma

kayleystar 06-15-2006 10:32 PM

Another great workout day!
-60 mins walking @ 3.5 mph
-60 mins recumbant bicycle
-20 mins weight lifting
140 mins total for the day!

6129+140=6269!

And brings me to 1,160 out of 1,200 mins for the month!

NotTheCheat 06-15-2006 11:42 PM

Today I had my session with my trainer for 30 minuntes. I didn't do anything else because I needed to get something done for work. That brings my total to 689.

The group total is 6,269 + 30 = 6,299

2cute2Bfat 06-16-2006 12:09 AM

Your welcome Misti... I had to reread directions a couple of times myself. LOL

Today/Thursday I got in 30 minutes in both the morning and evening. :D
670 + 60 = 730 minutes.

Group Goal ... 6299 + 60 minutes = 6359


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