3 Fat Chicks on a Diet Weight Loss Community

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-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   June Exercise is Bustin' Out All Over!!! (https://www.3fatchicks.com/forum/300-club/85695-june-exercise-bustin-out-all-over.html)

Misti in Seattle 06-20-2006 12:47 AM

For me today was kind of light... took a break this evening and crashed after work and relaxed. Felt good too! :)

did my 74 minutes of aerobic walking today though

407 + 74 = 401
800 - 401 = 310 still to go

Ummmmmmm 8271 + 50 = 8321 (not 9291) Did I miss something here? If so, someone can feel free to change my group total.

Group Total 8321+ 74 = 8395

Heather 06-20-2006 07:36 AM

Misti -- Yeah, sometime or another we all make goofy math errors! Thanks for catching!

Walked the dogs this morning (I am not ready to do a longer workout in the mornings, but I am hoping that in the fall when it is too cold to walk them, that I start doing treadmill workouts first thing!). Don't yet know what else I'll do, but I'll do something else! I should probably wait and post it all at once, but I still get excited to post my minutes!!!

Group total ~ 8395 + 15 = 8410 minutes

Misti in Seattle 06-20-2006 08:05 AM

LOL well I am the world's worst at math... amazing that I caught one. :) I did another 30 mins with my workout balls last night so new total is

481 + 30 = 511
800 - 511 = 289 still to go

Group total ~ 8410 + 30 = 8440

toofatforu 06-20-2006 08:30 AM

got in a wonderful non stop 45 minutes on my treadmill today!
8440+45=8485

KristasMom 06-20-2006 09:39 AM

River walking -- Our rec center has a circular "river" that has currents caused by jets of water. Some of the kids like to float on the tubes the center provides for the waterslide, but the water aerobics people use it in their classes - walking against (or with) the current is a really good exercise -- and several of us with joint problems can be found when class isn't in session, walking with or against the current.

The first time I took my husband, he was like, yeah, walking in water, that will help my fitness level. The next day his thighs were so sore he could hardly walk. It's his favorite kind of water exercise, as he isn't much of a swimmer.

Our guesstimate is that it burns about as many calories as a water aerobics class.

Sue

NoLifeWithoutHorses 06-20-2006 10:33 AM

90 minutes this a.m. of aerobics, weights, crunches, etc

8485 + 90 = 8575

2cute2Bfat 06-20-2006 01:21 PM

Tuesday morning... got in 50 minutes of swimming

1,020 plus 50 equals 1,070 for personal minutes

Group 8575 + 50 = 8625

kaybee1966 06-20-2006 02:08 PM

I've gotten very behind on posting (as well as my exercise).

Saturday I did 40 mins on the elliptical and yesterday I walked for 95 mins.

Personal total: 497 + 135 = 632 (568 mins to monthly goal)

Group Total: 8,625 + 135 = 8,760

kayleystar 06-20-2006 10:07 PM

Good workout today:
-60 mins recumbant bike.
-20 mins swimming.
-20 mins weight lifting (since I was too tired last night).
100 mins total!

8760+100=8860!

And brings MY total to 1,470 mins!

KristasMom 06-20-2006 10:28 PM

20 mins Nu Step
10 mins river walking
15 mins lap swimming

545 + 45 = 590

Group total: 8860 + 45 = 8905

2cute2Bfat 06-21-2006 12:40 AM

I got another hour of water workout in tonight. Put on some FAST music and worked extra hard.
My personal progress is 1070 + 60 = 1130 minutes

GROUP GOAL 8905 + 60 = 8965 minutes. :dance:

NoLifeWithoutHorses 06-21-2006 02:24 PM

Oops :o I almost forgot to post my 90 minutes for today.:lifter:

90 + 8965 = 9055

toofatforu 06-21-2006 02:49 PM

9055+45=9100

kaybee1966 06-21-2006 07:16 PM

Last night I walked for 64 mins. Today I did 45 mins weight training, 25 mins elliptical and 30 mins swimming.

Personal total 632 + 164 = 796 (404 mins to personal monthly goal)

Group Total: 9,100 + 164 = 9,264

Misti in Seattle 06-21-2006 07:53 PM

I could not log on this morning to post mine from yesterday... but I had

Water aerobics - 75 minutes
Aerobic walking - 95 minutes
Total 170 minutes

Today so far
Aerobic walking - 62 minutes

170 + 62 = 232
289 - 232 = 57

I will make my June goal tomorrow

I am looking at all these totals... and it is no wonder we are starting to look better, team! :cheer:

Group total = 9264 + 232 = 9496


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