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Today I did 70 mins on the elliptical and 50 mins weight training (120 mins total)
Personal Goal: 1,016 + 120 = 1,136 (64 mins to goal) Group Total: 12,052 + 120 = 12,172 |
Hi all, I've been here before under a different name. Exercise is my downfall. I know June's almost over, but my goal is to exercise 30 minutes every day for the rest of the month--very moderate stuff as I'm just restarting. You guys are really rocking with the group total!
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Hi
74 minutes of aerobic walking for me today! Total for June since 6/14 = 1185 Group total = 12,172 + 74 = 12,246 |
Usual day for me. 40 mins on the treadmill (YES! I was able to jog again, but I don't think it actually helped my back, so I may just cycle tomorrow) and 20 mins walking to/from work.
Personal Goal... 210 + 60 = 270 mins above June's goal of 1200 Group Total... 12,246 + 60 = 12,306 I am looking forward to seeing how we go this month. I think it will be hard to beat May's total. I know we are over three quarters to our 100,000 mins, but I can't remember when I said we could get there. Did anyone keep track? Take care,:hug: Zelma |
12,306+45=12,351
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Welcome, vortex! Exercise is my problem too, thus, this thread! Feel free to post your July goal in the July thread, too!
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12351 Group Total + 40 for Me = 12,391 New Group Total
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12,391 Group Total + 30 for me = 12,421 New Group Total
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25 mins NuStep + 20 mins lap swimming = 45 mins
Zelma - weren't you going to slow down a bit this month? 817+ 45 = 862 Group Total 12421 + 45 = 12466 mins |
Sue -- I think she DID slow down!! And still does more than the rest of us. I think there's a reason she's been so successful!
Anyway, my back hurts -- I cut my treadmill pace and time down, but I did it! 25 min. I'm going to make this June goal and I'm going to get to Onederland! Take that, fat! Group total ~ 12,466 + 25 = 12,491 minutes! |
Well, I'm not sure sure how much of my paltry June exercise I've posted here...I will check back and then add that total to the group's. In the meantime log me in for 45 min bike ride on Monday and 1 hour walk (3.4 miles - yay me!) for today.
Group total 12,491 + 105 = 12596 Oddly enough, I think its not a bad thing to (again!) start getting up at 5 am to work out...Yeah, I'm insane. <grin> |
For the last couple of days I have been LAZY when it comes to exercise. I guess my brain figured that I've done over 1,600 mins this month, so I didn't have to do anything for the last week. Lame, I know. I was all set NOT to do any exercise, since I couldn't find my Yoga dvd, and I really wanted to do it. But I put on my shoes, and asked Mom if she wanted to go for a walk anyhow. 45 mins @ 4 mph. I've missed it.
12,596=45=12,641! :) |
I managed 30 minutes of verrrrrry sloooooow walking.
12,641 + 30 = 21,671 |
Oops.. transposition error.
Group total 12,671 +15 (walked the dogs) = 12,686 minutes |
Well I sure did my best today to beat that fat off LOL.
I did 113 minutes of aerobic walking and 60 minutes of water aerobics... Total for today = 173 minutes Personal since 6/14 = 1358 Over goal for half month by 558 minutes Group total = 12,686 + 173 = 12,859 Wooo hoooo somebody take us over 13,000! :) |
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