Tonight I ended up doing 45 minutes on the elliptical. I started talking with this woman in the gym and I had been on for 15 already and she was going to do 30, so I ended up staying on until she was done too. That brings my total to 99.

The group total is now 751 + 45 = 796

I did 20 minutes on the treadmill, 10 on the stationary bike, and 20 doing weights. So, 50 minutes for me today :carrot:

Group total 796 + 50 = 846

Did my weights at the gym today: 30 min

Group total ~ 846 + 30 = 876 minutes!

I am logging this a little late...came home from work and did 20 areobic workout! I hope someday to get through the whole DVD!

My total 20 + 20 = 40minutes

Group total 876 + 20 = 896

We are just ROCKIN out ladies!! WTG!!!

OK... for some reason I have been having a really hard time getting my act together this week to post much.

I am not going to set my goal too high this month. With the doctor saying I only need to do 30 mins, three times a week, but my mind wanting to do a LOT more, I have decided that I will set my goal a little lower than I would like in case I have too many lower days. I don't want to worry about not meeting my goal, even though I know nobody will mind if I don't manage it. I just want to try to not pressure myself more than I usually do anyway.

So, I figured that the LEAST I wanted to do was 40 mins a day, so I've set my goal at 1200 mins. So far I have managed 40 mins on the treadmill on Thursday, 40 mins on the treadmill and 20 mins of laps with the kids on Friday and a 60 min walk with hubby today. If I can do a few 60 min days, then that gives me leeway for 'rest' days if need be.

Personal Goal... 1200 - 160 = 1040 mins left of June's goal

Group Total...896 + 160 = 1056

Great to see some new faces. I hope to be a little more 'regular' with my postings in the future. Maybe it is the cold that is making me a little 'groggier' lately. I just want to sit here and tuck my hands in my sleeves, rather than type anything. Pathetic huh?

Take care,:hug:

Zelma

Zelma -- I wondered where you'd gone! Sorry you're so cold... makes me wonder what's in store for me if I lose that much!

Cyn -- Baby steps. Give yourself time, and you WILL get through that workout!

Tonight I did 60 minutes of strength training. I added a disk to my weights upping them to 7.5 pounds from 5 and boy I am worn out. But, it feels really good. That brings my total to 159.

The group total is now 1056 + 60 = 1,116

33 minutes for me today: walked with the dogs and did my back/ab exercises. I'm getting better at crunches, finally!

Group total ~ 1116 + 33 = 1149 minutes

35 mins on the NuStep and 35 swimming laps

My total: 75 + 70 = 145 mins

Group total 1149 + 70 = 1219

Wow - it's too bad we can't use all the calories we burn as electricity!

WTG Kayley, and it looks like from your ticker you had another loss!!!

took day off yesterday so here is todays totals group1349+70=1419

30min cycle and 33 min elliptical

1349+63=1412

40 minutes on the treadmill (I'm jogging a little) and 10 min back/abs...

Group Total ~ 1467 + 50 = 1517 minutes!