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Old 05-23-2006, 12:55 PM   #211  
Working it out...
 
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Fifty-five minute bike ride for me today. After yesterday's workout on the treadmill I could feel my quads this morning when I woke up. The bike felt really hard and after 30 minutes was wondering what on earth could be the problem. Then I realized that right after my last workout on the bike, I had turned the tension UP a notch. No wonder my legs felt like they were going to fall off! I managed to do my minimum 50 minutes after the warm-up and gladly stepped off to stretch.

Group total = 11362 +55 = 11,417

I really wish I could just stay in bed all day. Taking myself to the shower instead. Have a good workout y'all! ;-)
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Old 05-23-2006, 05:53 PM   #212  
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45 minutes of power shaping

11,417 +45=11,462
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Old 05-23-2006, 07:13 PM   #213  
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Brisk 35 minute walk with Mom this evening.
11,462+35+11,497

And brings me to 870 for the month! Woo!
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Old 05-23-2006, 07:22 PM   #214  
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11,497+75=11572

I did 75 minutes total of walking today. Woo HOO Me. ha!
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Old 05-23-2006, 08:26 PM   #215  
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Water aerobics + river walking

Personal Total 721 + 60 = 681 min

Group Total: 11572 + 60 = 11632
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Old 05-23-2006, 08:32 PM   #216  
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Treadmill walk and back/ab exercises.... 45 min total


Group total ~ 11,632 + 45 = 11,677 minutes
We're within spittin distance of 200 hours ! (12000minutes!)
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Old 05-23-2006, 09:50 PM   #217  
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Tonight I did 45 minutes on the treamill, hill level 4. I am going to skip the weights tonight because I am too tired. That's what I get for not getting enouhg sleep! My total is now 1052.

The group total is now 11,677 + 45 = 11,722
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Old 05-23-2006, 10:11 PM   #218  
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I did my 30 minutes at Curves today. Old Group Total was 11,722 + Dogpal's 30 minutes =11,752 New Group total.
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Old 05-23-2006, 11:08 PM   #219  
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30 pathetic minutes! 20 more days till I have formed a habit!

Group total = 11,782
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Old 05-24-2006, 12:18 AM   #220  
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Dusty - -congrats for getting here and posting. They are in no way "pathetic" minutes, are they really? We all start somewhere.. .and yesterday I only had 17 minutes!
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Old 05-24-2006, 04:38 AM   #221  
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hi, add 75 mins of walking for me.
GROUP TOTAL 11,782 mins+75=11,857
My total 545 (aim 800)
xxsharon
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Old 05-24-2006, 07:47 AM   #222  
Because I deserve it!
 
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Still avoiding cardio and did my Richard Simmon's Blast and Tone DVD which is 25 minutes. Although I have to say that at this weight sometimes even doing weights get my heart going and me sweating. So maybe I am doing cardio without even realizing it.

GROUP TOTAL 11,857 + 25 = 11,882
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Old 05-24-2006, 11:12 AM   #223  
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11,882+70=11,952
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Old 05-24-2006, 04:40 PM   #224  
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45 more min. of power shaping

GROUP TOTAL=11,952 + 45=11,997
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Old 05-24-2006, 05:45 PM   #225  
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60 minute brisk (4 mph) walk with Mom.

11,997+60=12,057
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