Here are the miles walked for the rest of my trip. Thursday really tuckered me out so I went easy on Friday and Saturday was running around the airport, but Newark is a big airport and walking around while carrying a 30 pound backpack is definitely a workout in my book. However I did decide that I needed to deduct about .5 miles every day for normal walking around. I have done the calculation below.
Walked the dog for 45 minutes. I have alot of minutes to catch up on this last week of the month!!!! I am bound and determined to do it.
GROUP TOTAL 9920 + 45 = 9965
OK, gals, who's going to bump us over the 10,000 mark this month?
Wow, Melissa D - You're SMOKIN' !!! I did 34 minutes (over 1.5 miles) on the treadmill tonight. Not as good as I wanted, but better than I have done in months! Tomorrow it's back to workout class and maybe Curves, too.
Just the 30 mins on the bike and walking to and from school, 10 mins each way. I am looking forward to having the stitches out, 'cos I want to get back onto the treadmill. I haven't wanted to 'jiggle' the wound, and it would probably be OK by now, but I want to be REALLY careful. I should be back on the treadmill on Thursday.
Personal Goal... 640 - 50 = 590 mins left of May's goal of 1800