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Thursday
-30 mins '30 Day Shred' -30 mins Yoga Friday -30 mins '30 Day Shred' -45 mins Yoga Personal Total: 1,520 + 135 = 1,655/2,200 mins. Group Total: 9,645 + 135 = 9,780 mins. |
65 min at the gym!
Group total ~ 9780 + 65 = 9845 min |
40 minutes cardio workout
Group Total (9845 + 40) = 9885 |
Group Total: 9885 + 90 = 9975
45 minutes of Rock it Out video 30 minutes of Booty video 15 minutes of strentgh training We are so close to hitting the 10,000 mark... |
Who's going to take us to 10k??
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Yay 10k !!
Group - 9,975 + 60 = 10,035 60 minutes Walking Personal - 1,890/2,000 |
10,035 + 65 = 10100 group total
60 mins marching walk with dogs x |
80 min walking
Group total ~ 10100 + 80 = 10180 min Yes! We're over 10k!! We're getting close to our goal!! |
45 mins weights today
Group total: 10,180 + 45 = 10,225 |
Sat = 25 min quick paced dog walk.
Sun = 20 min fast (almost trotting) dog walk. (Someone was shooting, and dog paniced, two different parks.) Personal Goal = 820/1000 GROUP TOTAL = 10,225 + 45 = 10270 |
Group - 10,270 + 30 = 10,300
30 minutes Walking Personal - 1,920/2,000 |
Saturday:
-120 min Brisk Walk with my Mother -30 mins '30 Day Shred' -35 mins Yoga Sunday: -60 min Brisk Walk with my Boyfriend -30 mins '30 Day Shred' Personal Total: 1,655 + 275 = 1,930/2,200 mins. Group Total: 10,300 + 275 = 10,575 mins. |
30 minutes Tae Bo workout...
Group Total (10,575 + 30) = 10605 |
10605 + 60 = 10665
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47 mins weights
Group total: 10,665 + 47 = 10,712 |
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