3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Eerie October Exercise Thread!! (https://www.3fatchicks.com/forum/300-club/182792-300-eerie-october-exercise-thread.html)

kayleystar 10-03-2009 12:08 AM
Today's Exercise:
-30 mins "The Goddess Workout: Bellydance"
-45 mins Strength Training
-15 mins Stability Ball

Personal Total: 60 + 90 = 150/2,200 mins.

Group Total: 239 + 90 = 329 mins.

Heather 10-03-2009 10:36 AM
45 min elliptical at the gym. I like getting it done in the morning.

Group total ~ 329 + 45 + 374 min

LeslieB 10-03-2009 10:38 AM
Group - 374 + 120 = 494

60 minutes Water Aerobics
60 minutes Walking

Personal - 180/2000

Jacquie668 10-03-2009 01:14 PM
20 minute, quick workout, TaeBo

Group Total (494 + 20) = 514

kayleystar 10-03-2009 09:53 PM
Today's Exercise:
-6+ hours of walking; counting 3 as cardio! :)

Personal Total: 150 + 180 = 330/2,200 mins.

Group Total: 514 + 180 = 694 mins.

LeslieB 10-04-2009 12:32 AM
Group - 694 + 60 = 754

60 minutes Walking

Personal - 240/2000

BarbPA 10-04-2009 02:28 PM
Hey Gang! :D

I'm aiming for 2,000 in October. Came up a lil short in Sept. Vacations are over, ready to get back into my routine!

10/1: 60 min - cardio/abs/stretching
10/2: 60 min - cardio/abs/stretching
10/3: 110 min - weights/cardio/stretching
10/4: 60 min - bike ride

Personal: 290 :)

Group Total: 754 + 290 = 1,044 :strong:

Heather 10-04-2009 05:59 PM
I love it! We're already over 1000!

45 min weights for me today.

Group total ~ 1044 + 45 = 1089 min

Notenispal 10-04-2009 06:12 PM
My goal will be 600 for the month of October

kayleystar 10-04-2009 06:37 PM
Today's Exercise:
-45 mins Walking/Jogging Intervals. (It was finally not raining and FREEZING, so I could go outside!)

Personal Total: 330 + 45 = 375/2,200 mins.

Group Total: 1,089 + 45 = 1,134 mins.

kayleystar 10-04-2009 06:38 PM
I think if we all keep up at this rate, Heather, we can knock it out of the park this month! :D

Heather 10-04-2009 11:39 PM
Hope so, Kayley!!!

Beck1Beck 10-05-2009 07:28 AM
Catching Up My Stats
 
Morning All!

Got a couple of days to catch up.

Fri = 27 min walking + 5 minutes leg lifts
Sat = 20 min walking
Sun = 0 (pure d case of the lazies)

My Oct Stats: 90/1000


GROUP = 1134 + 52 = 1186

LeslieB 10-05-2009 10:00 AM
Group - 1,186 + 60 = 1,246

60 minutes Walking

Personal - 300/2000

lostbutstilltrying 10-05-2009 02:35 PM
I am only adding once a week, and its just a little, but every bit helps! 100 minutes of dog walking and treadmill time

Group - 1246+ 100 = 1346


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