Group - 5,840 + 120 = 5,960

60 minutes Walking
60 minutes Water Aerobics

Personal - 1,260/2,000

Yesterday's excerise total

Group Total - 5960 + 65 = 6025

10 minutes Hardcore Abs
40 minutes Disco Grove
15 minutes walking

65 min weights.

Group total ~ 6025 + 65 = 6090 min

6090+40=6130 GROUP TOTAL

Hi, going to jump on here and log my exercise and try and be more accountable in that way!

This was 40 mins dog walking!

Today 60 minute rainy walk (oh yeah I went two laps in the pouring rain!) :D

Group Total (6130 + 60) = 6190

Happy BDay To Me!
 

Back from a mini-vacation--58 years strong today.

Let's see:
Sat = 30 min walking (shopping for a couple of hours)
Sun = 20 minutes quick step walking
Tues = 60 minutes of dog walking (2 rounds)
Wed = 35 minutes dog walking plus 20 minutes housework.
Thur = 50 minutes dog walking (2 rounds)
Total = 215


Personal Goal = 405/1000 :carrot:

Group Total (6190+215) = 6405

30 min on the elliptical

Group total ~ 6405+30=6435 min

6435 + 40= 6475 GROUP TOTAL

Dog walk again this morning, was lovely he is such a gorgeous dog!

Group Total = 6475 + 115 = 6590

Two days worth of excerise

25 minutes Party Express
30 minutes Rockin body
10 minutes Hardcore ABs
40 minutes Shaun T's Party
10 minutes walking

65 min walk

Group total ~ 6650 + 65 = 6715 min

Happy Belated Bday Beck! :D

10/13: 45 min cardio/abs/stretching
10/14: nothing formal...biz trip.
10/15: 70 min cardio/stretching
10/16: 60 min weights

Personal Total: 740 + 175 = 915 :)

Group Total: 6715 + 175 = 6890 :D

Today's workout TaeBo 38 minutes

Group Total (6890 + 38) = 6928

Group Total: 6928 + 65 = 6993

40 minutes Disco Grove
25 minutes Party Express