|
47 mins weights this morning
Group total: 11,723 + 47 = 11,770 |
Total: 11,770 + 75 = 11845
45 minutes of Rock it out 30 minutes of Booty video |
Group - 11,845 + 60 = 11,905
60 minutes Water Aerobics Personal - 2,340/2,000 |
55 min walk to add.
Group total ~ 11,905 + 55 = 11,960 min Who's going to take us to 12k?? |
Group Total: 11,960 + 45 = 12,005
45 Minutes of Shaun T's Dance Party |
12,005 + 300 = 12,305
|
12, 305 + 120 = 12, 425 mins group total
Lots of walking, including in and out of a valley, which felt like it was going to kill me! Seriously, such hard work. |
Playing Catch Up....
Wednesday -30 mins '30 Day Shred' -30 mins Yoga Thursday -30 mins '30 Day Shred' -20 min Walk Friday -30 mins '30 Day Shred' -20 mins Walk Away The Pounds -30 mins Yoga Personal Total: 2,075 + 190 = 2,265/2,200 mins!! Made Goal! :) Group Total: 12,425 + 190 = 12,615 mins! |
Group - 12,615 + 90 = 12,705
60 minutes Water Aerobics 30 minutes Walking Personal - 2,430/2,000 |
60 min yard work. I'm exhausted!
Group total ~ 12,705 + 60 = 12,765 min |
Oh gosh...how did I fall so far behind on posting?!?! :o
10/21: none 10/22: 60 min w/ my trainer 10/23: 60 min cardio 10/24: 90 min - strength + cardio 10/25: 60 min bike ride 10/26: 90 min - strength + cardio 10/27: 60 min cardio 10/28: 90 min - strength + cardio 10/29: none 10/30: none 10/31: 110 min - strength + cardio Personal Total: 1195 + 620 = 1815 :) Group Total: 12,765 + 620 = 13,385 :strong: |
1422 for the month
1422 + 13385 = 14807 |
Saturday:
10 minutes of hard core abs Group Total: 14807 + 10 = 14817 |
A little late, but here's the last of my Oct Stats.
Fri = 25 dog walking minutes Sat = 35 dog waling minutes 905 of 1000 Phooie--missed my goal. Group Total = 14817 + 60 = 14877 |
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