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most of a week's worth of dog walking (even in the rain!) :)
Group total ~ 4195 + 170 = 4265 min |
Group total ~ 4265 + 520 = 4785
It's all lumped in there! lol. Unfortunately it's not nearly as high as I want it to be. The rain here has put a big damper (literally) on my hiking and disc golfing. :( |
Sunday's Exercise:
-30 mins '30 Day Shred' -30 mins Yoga Personal Total: 805 + 60 = 865/2,200 mins. Group Total: 4,785 + 60 = 4,845 mins. |
Group - 4,845 + 30 = 4,875
30 minutes Walking Personal - 960/2000 |
Weekend: (loads of activity walking, crouching, heavy lifting, counting 60 minutes)
Today: 35 minutes TaeBo (didn't get through it again, but getting there) Group Total (4875 + 35 + 60) = 4970 |
Group Total - 4970 + 55 = 5025
15 Minute walk 40 Minutes of Rockin Body |
Today's Exercise:
-30 mins '30 Day Shred' -30 mins Yoga -25 min Walk Personal Total: 865 + 95 = 960/2,200 mins. Group Total: 5,025 + 95 = 5,120 mins. |
10/11: Nothing formal.
10/12: 60 min w/ trainer + 40 min cardio/stretching Personal: 640 + 100 = 740 :) Group Total: 5,120 + 100 = 5,220 :D |
I've only got 15 min to report, but it's something!
Group total ~ 5220 + 15 = 5235 min |
40 minute walk today
Group Total (5235 + 40) = 5275 |
Group total 5275 + 150 = 5425
Yesterday: 45 min walk, 45 min of cardio and killer crunches and leg lifts Today: 60 min Y Full Body fitness class. Arms like jello.... Oh! |
Group Total 5425 + 75 = 5500
30 minutes walking 45 minutes Rockin' Body |
Today's Exercise:
-30 mins '30 Day Shred' -30 min Walk Personal Goal: 960 + 60 = 1,020/2,200 mins. Group Total: 5,500 + 60 = 5,560 mins. |
Group - 5,560 + 180 = 5,740
Monday - 60 minutes Walking Tuesday - 60 minutes Walking, 60 minutes Water Aerobics Personal - 1,140/2,000 |
Today 40 minutes cardio workout
Group Total (5740 + 40) = 5780 |
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