3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Eerie October Exercise Thread!! (https://www.3fatchicks.com/forum/300-club/182792-300-eerie-october-exercise-thread.html)

kayleystar 10-26-2009 09:56 PM
Today:
-30 mins '30 Day Shred'
-25 mins Cardio Dance

Personal Total: 1,930 + 55 = 1,985/2,200 mins.

Group Total: 10,712 + 55 = 10,767 mins.

LeslieB 10-27-2009 03:06 AM
Group - 10,767 + 120 = 10,887

60 minutes Water Aerobics
60 minutes Scuba Diving

Personal - 2,040/2,000

uclr0028 10-27-2009 03:47 AM
Group Total - 10887 + 80 = 10967

10 minutes Hard Core ABS
25 minutes Party Express
45 minutes Rock it out

Beck1Beck 10-27-2009 08:29 AM
Monday's Over
 
25 minutes of slow strolling with the dog.

Personal = 845/1000

Group Total = 10967 + 25 = 10992:carrot:

Jacquie668 10-27-2009 02:13 PM
40 minutes cardio/strength

Group Total (10992 + 40) = 11032

Heather 10-27-2009 05:19 PM
20 min walk at work

Group total ~ 11032 + 20 = 11052 min

uclr0028 10-27-2009 05:22 PM
Group Total: 11052 + 45 = 11097

45 minutes Shaun T's dance party

uclr0028 10-27-2009 07:10 PM
Group Total: 11097 + 50 = 11147

50 minute walk with my dog

kayleystar 10-27-2009 09:32 PM
Today:
-30 mins '30 Day Shred'
-30 mins Walk Away The Pounds - 2 mile Walk
-30 mins Yoga

Personal Total: 1,985 + 90 = 2,075/2,200 mins.

Group Total: 11,147 + 90 = 11,237 mins.

LeslieB 10-28-2009 01:45 AM
Group - 11,237 + 120 = 11,357

60 minutes Water Aerobics
60 minutes Walking

Personal - 2,160/2,000

CatherineM 10-28-2009 07:30 PM
11,357 + 60 = 11,417

RealCdn 10-28-2009 08:12 PM
46 mins weights this afternoon

Group total: 11,417 + 46 = 11,463

Heather 10-28-2009 11:37 PM
60 min with the trainer!

Group total ~ 11,463 + 60 = 11,523 min

LeslieB 10-29-2009 03:49 AM
Group - 11,523 + 120 = 11,643

60 minutes Water Aerobics
60 minutes Scuba Diving

Personal - 2,280/2,000

uclr0028 10-29-2009 03:51 AM
Group Total: 11643 + 85 = 11723

35 minutes disco grove
10 minutes hard core abs
40 minutes walk w\ the dog


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