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85 min hike and 30 min treadmill for 115 minutes total.
Personal: 345 + 115 = 460/2000 Group: 3,918 + 115 = 4033 |
20 min bike ride 6 miles
Personal: 513 + 20 = 533/2170 Group: 4033 + 20 = 4053 |
20 minutes DVD workout (I wish I could do more but I'm unwell)
Personal - 50 minutes. Group total - 4053 + 20 = 4073 minutes. |
Longer walk this morning - 60 mins (considering working up to something longer)
Group total: 4,073 + 60 = 4,133 |
Greetings From Planet CrazyPants! :lol:
Monday: (Morning) 60 Minutes Aquafit Class + 35 Minutes Swimming Laps (Afternoon/Evening) + 25 Minutes Elliptical Machine + 30 Minutes Swimming Laps + 53 Minutes Aquafit Class + 60 Minutes Zumba = 263 Minutes :dizzy::D:carrot: Personal For Month of July: 396 + 263 = 659 Minutes Goal for Month = 3090 Minutes Group: 4,133 + 263 = 4396 Minutes |
25 mins exercise bike today
Group total: 4396 + 25 = 4421 Own total: 187 + 25 = 212 |
70 min at the gym. Tough workout.
Group total ~ 4421 + 70 = 4491 min |
30 mins of the Wii Fit. :)
4,491 + 30 = 4,521 |
Personal:50 405/1,000
Group:4,521+50=4,571 |
Decided to hop in the pool, and got 30 mins of Water Volleyball. Wouldn't think it'd be a workout, but man, was it! :D
4,571 + 30 = 4,601 |
40 min for me today...30 min at the gym on the elliptical and then a 10 min On Demand ab video. DH was sick today so I had to cut my gym time short and tend to the little fellas.
Personal Total: 460 + 40 = 500 :D Group Total: 4,601 + 40 = 4,641 :carrot: |
Tuesday: 20 Minutes Elliptical Machine + 30 Minutes Swimming Laps + 55 Minutes Aquafit Class + 25 Minutes Hip Hop = 130 Minutes
Personal For Month of July: 659 + 130 = 789 Minutes Goal for Month = 3090 Minutes Group: 4,641 + 130 = 4771 Minutes |
95 min walk this morning
Group total: 4,771 + 95 = 4,866 |
Personal:40elliptical 445/1,000
4,866+40=4,906 |
Sunday 20 min walk
Mon 20 min walk, 45 min strength Tues 60 min cardio Total 145 min Group 4906 + 145 =5051 |
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