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90 min walk this morning
Group total: 14900 + 90 = 14,990 |
Wow! This is an incredibly motivating thread! I'll add my minutes every day, but for now - I'm off to exercise!!
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30 min. Walk & Kick DVD
30 min. free weights 60 min. Iron Yoga Group Total: 14,990 + 120 = 15,110 |
Friday: 60 Minutes Aquafit + 35 Minutes Swimming Laps = 95 Minutes
Saturday: 20 Minutes Swimming Laps + 60 Minutes Aquafit = 80 Minutes Sunday: 60 Minutes Zumba (490 total for week) Personal For Month of July: 1502 + 235 = 1737 Minutes Goal for Month = 3090 Minutes Group: 15,110 + 235 = 15,345 Minutes |
40 Mins S.T - arms
34 Mins Elliptical 74 Mins Personal Total :cheer3: Group total 15,345 + 74 = 15,419 :cheer: |
15,419+40=15,459
Elliptical:40 min 765/1,000 |
Monday: 60 Minutes Aquafit + 65 Minutes Swimming Laps + 60 Minutes Aquafit + 15 Minutes Swimming Laps = 200 Minutes
Personal For Month of July: 1737 + 200 = 1937 Minutes (That's already 7 minutes more than last month... granted I did travel for 10 or 11 days. :dizzy:) Goal for Month = 3090 Minutes Group: 15,459 + 200 = 15,659 Minutes |
40 min bike ride 10.3 miles
60 min P90X Kenpo Personal: 1338 + 100 = 1438/2170 Group: 15,459 + 100 = 15,559 |
112 min walk this morning
Group total: 15,559 + 112 = 15,671 |
70 min at the gym!
group total ~ 15,671 + 70 = 15,741 min |
15 min. walk
45 min. tae bo 60 min. Iron Yoga Group Total: 15,741 + 120 = 15,861 |
20 min. 30 day shred
Group total: 15,741 + 20 = 15,881 |
7/20: 90 min at the gym
7/21: 60 min at the gym - awesome cardio workout! :) Personal Total: 1205 + 150 = 1355 Group Total: 15,881 + 150 = 16,031 :D |
Took a break yesterday.
Today: 20 minute brisk walk 10 mins Dance Dance Revolution 30 mins swimming/water sports/etc. 60 mins total today, bringing my goal for the month: 925/1,000 mins! :] Almost there! 16,031 + 60 = 16,091 |
Walked 45 min, monthly total 206 min :carrot:
Group total 16,091 +45 = 16,136 min |
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