3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Just-do-it July Exercise Thread (https://www.3fatchicks.com/forum/300-club/175447-300-just-do-july-exercise-thread.html)

RealCdn 07-20-2009 09:20 AM

90 min walk this morning

Group total: 14900 + 90 = 14,990

taniquelasse 07-20-2009 12:15 PM

Wow! This is an incredibly motivating thread! I'll add my minutes every day, but for now - I'm off to exercise!!

taniquelasse 07-20-2009 02:28 PM

30 min. Walk & Kick DVD
30 min. free weights
60 min. Iron Yoga

Group Total: 14,990 + 120 = 15,110

Bunny 07-20-2009 05:05 PM

Friday: 60 Minutes Aquafit + 35 Minutes Swimming Laps = 95 Minutes

Saturday: 20 Minutes Swimming Laps + 60 Minutes Aquafit = 80 Minutes

Sunday: 60 Minutes Zumba (490 total for week)

Personal For Month of July: 1502 + 235 = 1737 Minutes
Goal for Month = 3090 Minutes

Group: 15,110 + 235 = 15,345 Minutes

Inkedmama98 07-20-2009 08:09 PM

40 Mins S.T - arms
34 Mins Elliptical
74 Mins Personal Total :cheer3:

Group total 15,345 + 74 = 15,419
:cheer:

Tracy 07-20-2009 08:42 PM

15,419+40=15,459

Elliptical:40 min 765/1,000

Bunny 07-20-2009 11:54 PM

Monday: 60 Minutes Aquafit + 65 Minutes Swimming Laps + 60 Minutes Aquafit + 15 Minutes Swimming Laps = 200 Minutes

Personal For Month of July: 1737 + 200 = 1937 Minutes (That's already 7 minutes more than last month... granted I did travel for 10 or 11 days. :dizzy:)
Goal for Month = 3090 Minutes

Group: 15,459 + 200 = 15,659 Minutes

fattopia 07-20-2009 11:57 PM

40 min bike ride 10.3 miles
60 min P90X Kenpo
Personal: 1338 + 100 = 1438/2170
Group: 15,459 + 100 = 15,559

RealCdn 07-21-2009 09:42 AM

112 min walk this morning

Group total: 15,559 + 112 = 15,671

Heather 07-21-2009 01:20 PM

70 min at the gym!

group total ~ 15,671 + 70 = 15,741 min

taniquelasse 07-21-2009 02:00 PM

15 min. walk
45 min. tae bo
60 min. Iron Yoga

Group Total: 15,741 + 120 = 15,861

uclr0028 07-21-2009 06:54 PM

20 min. 30 day shred

Group total: 15,741 + 20 = 15,881

BarbPA 07-21-2009 08:24 PM

7/20: 90 min at the gym
7/21: 60 min at the gym - awesome cardio workout! :)

Personal Total: 1205 + 150 = 1355

Group Total: 15,881 + 150 = 16,031 :D

kayleystar 07-21-2009 11:01 PM

Took a break yesterday.

Today:
20 minute brisk walk
10 mins Dance Dance Revolution
30 mins swimming/water sports/etc.

60 mins total today, bringing my goal for the month: 925/1,000 mins! :] Almost there!

16,031 + 60 = 16,091

reenester 07-21-2009 11:03 PM

Walked 45 min, monthly total 206 min :carrot:

Group total 16,091 +45 = 16,136 min


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