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I was moving a lot at the end of June but couldn't record it (or even really keep track of it)... it was all packing and moving to a new place.
But now I'm back and my goal for July is 1000 minutes. Yesterday I did 4 hours of cleaning and lugging stuff around. I'm going to count 1 hour of it. Personal: 60/1000 Group total: 350 + 60 = 410 |
Personal 120/1,000 Today 60min. on elliptical
Group410+60=470 |
15 min walk, 15 min Bootcamp (Strength), 20 min yoga = 50 min
Personal 95/900 Group 470 + 50 = 520 |
I'm in!
I am so in! I can't wait to get started!!
My personal goal is 1300 mins this month, which is about 45 mins a day for the rest of the month! I'm really excited and I don't want to let you guys down!! P.S. I know it's silly but I can' wait to earn my ticker, because I need the encouragement. |
30 min walk this morning and 50 mins strength training this afternoon
Group total: 520 + 80 = 600 |
I've got 30 min to add...
Group total ~ 600 + 30 = 630 min |
I went to the pool bright and early to take part in the water aerobics class for the first time. And no one else showed up! :lol: I didn't let it stop me, though, I just enjoyed that empty pool and swam by myself! My exercise session was brightened by sightings of a hummingbird and a hawk.
Personal: 60 minutes Group total: 630 + 60 = 690 |
My goal was 45 mins a day but I'm sick and I got winded earlier then I usually do and couldn't stop coughing and decided it was best to take it easy and later in the month I'll pick it up :(
Personal: 35/1300 Group total: 690+ 35= 725 |
20 min bike ride 5 miles
30 min C25K 15 min yoga Personal: 50 + 65 = 115/2170 Group: 725 + 65 = 790 |
790 + 360 = 1150
|
40 on the treadmill
Group total ~ 1150 + 40 = 1190 min |
45 min walk this morning
Group total: 1,190 + 45 = 1,235 |
40 min cardio this morning
Personal 135/900 Group 1235 + 40 = 1275 |
45 mins DDR (Dance Dance Revolution).
1,275 + 45 = 1,320 |
60 elliptical . Personal 180/1,000
Group 1,320+60=1,380 |
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