3 Fat Chicks on a Diet Weight Loss Community - 300+ Just-do-it July Exercise Thread

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - 300+ Just-do-it July Exercise Thread (https://www.3fatchicks.com/forum/300-club/175447-300-just-do-july-exercise-thread.html)

kayleystar

07-31-2009 08:48 PM

Ended July on a very ACTIVE note! :]

-20 mins Dance Dance Revolution
-45 mins swimming/water sports, etc. Only counting the time my heart rate was elevated, as I was in the pool for 2 hours.
-20 mins Wii Fit
-10 mins Hand Weights

95 mins total for today.

Personal Goal: 1,395 + 95 = 1,490

Group Total: 22,196 + 95 = 22,291

Heather

07-31-2009 11:39 PM

Score! We walked to dinner -- 60 more min!

Group total~ 22,291+60=22,351 min

gggirls

08-01-2009 07:47 AM

925 for July for me

925 + 22,351 = 23,276

Somni

08-01-2009 07:55 AM

I have been horrible at tracking exercise thus far, but no vacationing or houseguests to get my schedule out of whack in August.

July 31st = 45 min water class, 45 min strength/toning class = 90 mins

Group: 23,276 + 90 = 23,366

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