20 minutes walking

Persoal Total = 85/600

Group Total = 1896 + 20 = 1916

35 mins on the treadmill and 35 mins weight training (lower body/abs) = 70 mins.

Group Total = 1916 + 20 = 1986

Two walks (with jogs) yesterday and today (31 + 32 mins) and 40 mins strength training yesterday. So, that's 103 mins.

Group total: 1,896 + 103 = 1,999

I did a 30 min zumba session and then my 60 min workout with my trainer.

Group total ~ 1999 + 90 = 2089 min

56 minutes today!

87/900

group total: 2089 + 56 = 2145

30 mins treadmill + 35 mins weight training (upper body/abs) = 65 mins

Group Total: 2145 + 65 = 2210

40 mins walk/jog this morning, and 40 mins strength training in the afternoon

Group total: 2,210 + 80 = 2,290

5/4: 70 min - weights, lil cardio
5/5: 60 min - cardio, abs, stretching
5/6: 100 min - training session, cardio
5/7: rest...pack for trip. :)

I'll be out of town until Monday night but will be busy exercising with a friend on my mini vacation. I'll post it when I return. Have a great weekend everyone!!

Personal Total: 210 + 130 = 440 :)

Group Total: 2290 + 130 = 2420 :D

34 minutes yesterday

personal: 121/900

group: 2420 + 34 = 2454

50 minutes for me today...

50 - walk :D

I wanted to do my aerobics, but my power and water is shut off. Power only works in my little area here lol. They shut down almost every other part of my apartment. GRRR!

Group Total - 2504

40min walk/jog this morning

Group total: 2,504 + 40 = 2,544

I did something weird to my right foot and rested it for the last 2 days. Today was more of an amble than a heart-thumping walk, but it kept that foot from complaining. Hope to be able to up the ante over the weekend.

45 minute slow walk

PERSONAL: 460 + 45 = 505/1600
GROUP TOTAL: 2544 + 45 = 2589

http://www.aon-celtic.com/free/cfree...s/clip3_21.gif

3 day walk total is 45 minutes

Personal total is 130/600

Group total = 2589 + 45 = 2634

60 long sweaty minutes on the elliptical

Group total ~ 2634 + 60 = 2694 min

Let's get a moving and a shaking people!!! Those minutes aren't going to gather on their own. We are in great shape for our goal, but can't stop now!

2694 + 90 = 2784