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Woohoo! Love seeing those Sunday minutes come pouring in!
60 min for me to add! Group total ~ 7243 + 60 = 7303 min |
Saturday, 3 hours strenuous yardwork. Sunday, 4 hours.
7,303 + 420 = 7,723 |
5/14: Cardio/abs/stretching - 60 min
5/15: Training session/cardio/stretching - 90 min 5/16: Cardio/abs/stretching - 60 min 5/17: Biking/short cardio/abs/stretching - 60 min Personal: 930 + 270 = 1200 :) Group Total: 7723 + 270 = 7993 :D |
Hey! I accidentally left off a 60 minute pool workout from last week!!!
7993 + 60 = 8053 |
30 min bike ride
25 min Level 1 30 day Shred 30 min 2 mile walk Personal : 580 + 85 = 665 Group: 8053 + 85 = 8138 |
45 minutes yesterday
personal: 368/900 group total: 8138 + 45 = 8183 |
45 min walk/jog this morning (timed it, about 10% jogging)
Group total: 8,183 + 45 = 8,228 |
45 minutes aerobic and strength workout...wooo...jumped around a lot.
Group Total (8228 + 45): 8273 |
145 minutes walking in the heat and the hills --- we saw two turkeys! And they weren't us! LOL
Personal: 1175 + 145 = 1320/1600 Group Total: 8273 + 145 = 8418 http://www.aon-celtic.com/free/cfree.../clip2_25b.gif |
60 min weight lifting
Group total ~ 8418 + 60 = 8478 min |
30 min bike ride
Personal: 30+ 665 = 695 Group Total: = 30 + 8478= 8,508 |
30 minutes today.
personal: 398/900 group total: 8508 + 30 = 8538 |
15 minutes weight balls
8538 + 15 = 8553 |
I've been so swamped with final exam studying and writing final papers, that I've fallen off the horse.. Only 60 minutes for the last 4 days..
Personal Total 163/500 Group Total 8553 + 60 = 8613 |
Morning walk (33 mins) and afternoon strength training (51 mins)
Group total: 8,613 + 84 = 8,697 |
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