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Oh gosh...a few days out of town and I'm completely behind on my minutes...let me do my best to catch up...
5/8: Travel, lots of walking, nothing that I'm counting as official exercise. 5/9: 180 min - 1 hr biking, 1 hour cardio kickboxing, 1 hour taekwondo w/ my friend. 5/10: 120 min - hiking 5/11: 30 min bike ride towing the boys. 5/12: 60 min cardio/abs/stretching 5/13: 100 min - weight lifting session, jogging/walking with my boys Total since last post: 490 Personal Total: 440 + 490 = 930 Group Total: 5043 + 490 = 5533 :D |
Hey, that's looking up! We're over 5k! Let's see about knocking out 7500 soon! :carrot:
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Okay, for the foreseeable future I'm going to be doing a lot of extra cleaning, packing, etc., in preparation for two household moves. I'm going to count a third of the time I spend doing physical moving-related stuff. Even at a third, that gives me more minutes than usual for yesterday! 60 minutes
personal: 271/900 group total: 5533 + 60 = 5593 |
30 mins on the treadmill this morning (raining) and 51 mins strength training in the afternoon.
Group total: 5,593 + 81 = 5,674 |
45 min walk/jog down by the lake this morning.
Group total: 5,674 + 45 = 5,719 |
Great pics, Anne! You're making so much progress.
30 minutes yesterday. personal: 301/900 group total: 5719 + 30 = 5749 |
Yesterday, 20 minutes (aerobics)
Giving my ankle a bit of a break the last two days, cleaning and doing housework today, tomorrow back to the exercise grind! :D Group Total (5749 + 20) = 5769 |
Mins. since last post 520
Personal 520 + 60 = 580/1200 Group total 520 + 5769 = 6289 |
60 min on the elliptical this morning.
Group total ~ 6289 + 60 = 6349 min |
22 minutes today
personal: 323/900 group total: 6349 + 22 = 6371 |
Well, some help I turned out to be. :) I didn't do so great the first part of May... our big pool closed (reopining though yay) and what little exercise I did I did not log. However, I added up what I have done in the last week or so and the total for May of that is 159 minutes. So I will jump in here with what I do have.
6371 + 159 = 6530 |
My minutes for this week are 490 + Former group total of 6,530 for a new group total of = 7,020
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53 mins strength training today
Group total: 7,020 + 53 = 7,073 |
Brrrrrr I just did 40 mins in the unheated outdoor condo pool. LOL I got literature from an area pool on Thurs that said they had Sun lap swim. I got there and they didn't... too late to go to another pool. So I just jumped in ours at home! Yikes! At least the sun was shining! So adding another 40 mins.
7073 + 40 = 7113 |
Walking May 16: 75 minutes.
Walking today: 55 minutes. Total: 130 minutes. Personal: 1045 + 130 = 1175/1600 Group: 7113 + 130 = 7243. http://www.aon-celtic.com/free/cfree...s/clip3_8c.gif |
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