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this weeks min 238 + 9755 = 9993 Group total
Whoo hoo we will reach 10k easy this month! Personal = 543/900 |
We're going to do it now, as I'm adding my morning walk - 45 mins.
Group total: 9,993 + 45 = 10,038 |
Walked to Metro this morning, 1.4 miles, 30 minutes.
10,038 + 30 = 10,068 |
Walked home from Metro tonight 35 minutes, stopped by the gym and lifted weights for 10 minutes = 45 minutes
10,068 + 45 = 10,113 |
60 min Bike
25 min 30DS 15 min 1 mile walk Personal: 980 + 100 = 1080/1200 Group: 10,113 + 100 = 10,213 |
woohoo! Over 10k! Now, to stay on track, we have to get to 15k (and maybe a bit further). What do you say -- I think we can!!
35 min walk to work today Group total ~ 10,213 + 35 = 10,248 min |
60 min for me today.
Personal: 1420 + 60 = 1480 :) Group: 10248 + 40 = 10308 :D |
Total 45 minutes today
Personal 208/500 Group 10308 + 45 = 10353 |
Adding 30 mins walking, 45 min pool workout, total 75 min
10,428 woohooo we are going to make 11,000 and probably 12,000! |
At least 45 mins hauling plants outside from the basement (heavy suckers). More time then spent putting them in place around the house, but we'll just count the first part. And today was my rest day.... wah!
Group total: 10,428 + 45 = 10,473 |
60 min Bike
25 min 30DS 30 min 2 mile walk Personal: 1080 + 115 = 1195/1200 Group: 10,473 + 115 = 10,588 |
40 min on elliptical yesterday.
Group total ~ 10,588 + 40 = 10,628 min |
120 min yesterday - weight session and biking.
Personal: 1480 + 120 = 1600 :strong: Group: 10,628 + 120 = 10,748 :D |
40 minute water workout for me this morning
10,748 + 40 = 10,788 |
Cinderella floor scrubbing 55min
Gardening @ inlaws 90min Group Total - 10 933 Personal = 743/900 |
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