03-11-2009, 02:32 PM
#91
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
Group: 4546 + 45 + 45 = 4636
Today: 45 min cardio, 45 min weights
03-11-2009, 03:07 PM
#92
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
32 minutes cardio
group total 4636 + 32=4668
03-11-2009, 06:57 PM
#93
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
70 min at the gym
Group total ~ 4668 + 70 = 4738 min
03-11-2009, 09:41 PM
#94
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
100 minutes - training session, cardio, stretching
Personal: 740 + 100 = 840
Group: 4738 + 100 = 4838
03-11-2009, 10:25 PM
#95
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
20 minutes samba dancing
15 minutes weights
Group Total 4838 + 35=4873
03-11-2009, 11:21 PM
#96
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Come on 5k!!!!
03-12-2009, 01:08 AM
#97
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
**20 mins Arc Trainer [-400 cals!]**
**20 mins strength training**
**10 mins DDR at the mall**
**60 mins speed walking at the mall...boy was I tired! lol**
110 + 4,873 = 4,983
385/800 for my Personal Goal.
03-12-2009, 01:33 AM
#98
Member
Join Date: Oct 2008
Posts: 71
S/C/G: 325/see ticker/180
Height: 5'3
20 min walk
4983+20=5003 group total
50/500 personal
03-12-2009, 02:30 AM
#99
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
15 minute walk + 10 resistance training...just not feeling very motivated today.
5003+25=5028
03-12-2009, 07:45 AM
#100
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
we're over 5000 minutes!!
Let's keep going -- how quickly can we hit 7500 min??
03-12-2009, 07:55 AM
#101
Senior Member
Join Date: Aug 2000
Location: Missouri
Posts: 3,197
S/C/G: 278/267.2/180
Height: 5'7"
Last nights exercise:
20 minutes pilates and weights
20 minutes stationary bike
Group total ~ 5,028 + 40 = 5,068!
03-12-2009, 09:37 AM
#102
Senior Member
Join Date: May 2005
Location: Fall River, MA
Posts: 339
S/C/G: 357/see tracker/150
Height: 5'2"
Hi Everyone--I did 33 minutes on the treadmill yesterday. I'll be walking later on today but I don't want to forget to post yesterday's minutes. So so far, here's what I have:
Personal total--125 + 33 = 158 minutes.
Group Total--5068 + 33 = 5101 minutes.
Great job everyone! It's only March 12 and we already have over 5000 minutes. I think we're doing a pretty good job. Let's keep it up. Woo-hoo.
Vicki
03-12-2009, 11:52 AM
#103
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
Group: 5101 + 40 + 30 = 5171
Today: 40 min elliptical/30 min weights
03-12-2009, 01:46 PM
#104
nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728
S/C/G: 369.5/ticker/169.5
Height: 5'8"
Yesterday, 15 minutes on the elliptical, 10 on the treadmill doing intervals, then 30 minutes on free weights/weight machines working arms and core. Then 10 minutes boxing/stretching/cool down. Total 65 minutes.
5171 + 65 = 5236
03-12-2009, 03:15 PM
#105
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
**20 mins Arc Trainer [-350 cals]**
**15 mins strength - lower body**
5,236 + 35 = 5,271
420/800 for my personal goal.
Last edited by kayleystar; 03-12-2009 at 03:15 PM .
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