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03-05-2009, 09:30 PM
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#46
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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**20 mins Arc Trainer [375 cals burned!]**
**15 mins weights - Upper Body**
2,186 + 35 = 2,221
Personal Goal = 115/400
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03-05-2009, 10:11 PM
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#47
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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35 minutes cardio
Group Total 2221 + 35=2256
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03-06-2009, 10:19 AM
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#48
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Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
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90 cardio yesterday: 2256 + 90 = 2346
Georgia
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03-06-2009, 02:29 PM
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#49
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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45 minutes of beloved yoga, I believe this is my favorite excercise
Group Total 2346 + 45=2391
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03-06-2009, 04:10 PM
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#50
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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12 minutes walking the dog
Group Total 2391 + 12=2403
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03-06-2009, 05:31 PM
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#51
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Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
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30 min recumbent bicycle
5 min stairmaster
Group Total: 2403 +35 = 2438
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03-06-2009, 09:16 PM
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#52
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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I got quite the workout today!
**60 minutes walking trails**
**15 minutes stair climbing. Yes. It was rough. lol**
We also had to go to the Notre Dame law library for some of our work, and I probably walked about 2 miles total on campus. Don't know how long, so I'm not counting it to my total.
2,438 + 75 = 2,513
Personal Total = 190/400
I might have to up my goal. I have been really getting my workouts in.
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03-06-2009, 10:38 PM
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#53
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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25 minutes walking the dog
Group Total 2513 + 25=2538
Where are all my fellow excercisers? I miss you. Come back and post
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03-06-2009, 11:47 PM
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#54
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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34 minutes cardio
Group Total 2538 + 34=2572
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03-07-2009, 10:32 AM
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#55
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Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
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30 minutes treadmill
1 minute stairmaster (which promptly mastered me)
5 minutes something called an arc trainer, or something like that
Today's total: 36
Group: 2572 +36 = 2608
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03-07-2009, 03:35 PM
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#56
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PvZ - Chomper
Join Date: Jan 2009
Location: Don't even get me started
Posts: 481
S/C/G: 422/364/230
Height: 6'3"
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110 minutes cardio(that's the last 3 days)
2608+110=2718
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03-07-2009, 05:12 PM
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#57
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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24 minutes walking the dog
2718+24=2742
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03-07-2009, 06:17 PM
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#58
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PvZ - Chomper
Join Date: Jan 2009
Location: Don't even get me started
Posts: 481
S/C/G: 422/364/230
Height: 6'3"
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30 minutes weights
2742+30=2772
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03-07-2009, 07:20 PM
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#59
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Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
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2772 + 60 minutes cardio + 20 minutes weight training = 2847
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03-07-2009, 08:07 PM
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#60
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Member
Join Date: Mar 2008
Location: Fort Collins CO
Posts: 29
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2847 + 15 min Friday and 10 min today = 2872
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