03-05-2009, 09:30 PM
#46
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
**20 mins Arc Trainer [375 cals burned!]**
**15 mins weights - Upper Body**
2,186 + 35 = 2,221
Personal Goal = 115/400
03-05-2009, 10:11 PM
#47
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
35 minutes cardio
Group Total 2221 + 35=2256
03-06-2009, 10:19 AM
#48
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
90 cardio yesterday: 2256 + 90 = 2346
Georgia
03-06-2009, 02:29 PM
#49
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
45 minutes of beloved yoga, I believe this is my favorite excercise
Group Total 2346 + 45=2391
03-06-2009, 04:10 PM
#50
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
12 minutes walking the dog
Group Total 2391 + 12=2403
03-06-2009, 05:31 PM
#51
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
30 min recumbent bicycle
5 min stairmaster
Group Total: 2403 +35 = 2438
03-06-2009, 09:16 PM
#52
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
I got quite the workout today!
**60 minutes walking trails**
**15 minutes stair climbing. Yes. It was rough. lol**
We also had to go to the Notre Dame law library for some of our work, and I probably walked about 2 miles total on campus. Don't know how long, so I'm not counting it to my total.
2,438 + 75 = 2,513
Personal Total = 190/400
I might have to up my goal. I have been really getting my workouts in.
03-06-2009, 10:38 PM
#53
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
25 minutes walking the dog
Group Total 2513 + 25=2538
Where are all my fellow excercisers? I miss you. Come back and post
03-06-2009, 11:47 PM
#54
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
34 minutes cardio
Group Total 2538 + 34=2572
03-07-2009, 10:32 AM
#55
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
30 minutes treadmill
1 minute stairmaster (which promptly mastered me)
5 minutes something called an arc trainer, or something like that
Today's total: 36
Group: 2572 +36 = 2608
03-07-2009, 03:35 PM
#56
PvZ - Chomper
Join Date: Jan 2009
Location: Don't even get me started
Posts: 481
S/C/G: 422/364/230
Height: 6'3"
110 minutes cardio(that's the last 3 days)
2608+110=2718
03-07-2009, 05:12 PM
#57
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
24 minutes walking the dog
2718+24=2742
03-07-2009, 06:17 PM
#58
PvZ - Chomper
Join Date: Jan 2009
Location: Don't even get me started
Posts: 481
S/C/G: 422/364/230
Height: 6'3"
30 minutes weights
2742+30=2772
03-07-2009, 07:20 PM
#59
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
2772 + 60 minutes cardio + 20 minutes weight training = 2847
03-07-2009, 08:07 PM
#60
Member
Join Date: Mar 2008
Location: Fort Collins CO
Posts: 29
2847 + 15 min Friday and 10 min today = 2872
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