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Old 03-30-2009, 09:52 PM   #241  
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7.5 minutes elliptical + 45 minutes core/lower body strength training + 7.5 minutes treadmill = 60 minutes

60 + 13,475 = 13,535
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Old 03-30-2009, 10:44 PM   #242  
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13,535 + 30 (treadmill) + 30 (weights) = 13,595
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Old 03-31-2009, 02:11 AM   #243  
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13595 + 20 minutes weight training + 110 minutes cardio = 13745
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Old 03-31-2009, 08:05 AM   #244  
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30 min cardio

Group total ~ 13,745 + 30 = 13,775 min
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Old 03-31-2009, 09:36 AM   #245  
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walking at work yesterday

My total: 95 + 20= 115 min

Group Total: 13,775 + 20 =13,795
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Old 03-31-2009, 05:14 PM   #246  
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23 minutes walking the dog


13795 + 23=13818
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Old 03-31-2009, 06:57 PM   #247  
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Once again, I'm going to put my total for the month in at once. I write it in my diary to keep track, but I find it easier to do a total for the whole month. I missed putting in February's (930), so I didn't want to miss this month as well.

Personal Total... 1240mins for March

Group Total... 13,818 + 1240 = 15,058

Looking forward to a great April of exercise.
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Old 03-31-2009, 08:31 PM   #248  
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Oh Zelma! I added your Feb minutes in to Feb's total!! We need all the minutes!!
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Old 03-31-2009, 08:45 PM   #249  
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Alright... here's all my minutes
30 bike, 160 walking, and 140 cardio

15058+30+160+140=15388

*Note-I need to stop slacking. You'd think it would be a lot easier to post than to do!!
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Old 03-31-2009, 09:33 PM   #250  
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My March minutes - 1078

1078 + 15,388 = 16,466

My goal for 2009 is to average 1000 minutes per month - I'm thinking of bumping it up

January 1735
February 628
March 1078
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Old 03-31-2009, 09:51 PM   #251  
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37 minutes walking-March has been a great month. Didn't make it to 2000 but I still feel great.


16466 + 37=16503

personal goal was 2000, made 1496
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Old 04-01-2009, 12:34 AM   #252  
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16503 + 100 minutes on the Fitball (cardio) = 16603
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Old 04-01-2009, 09:54 AM   #253  
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adding a 20 min walk

16603 + 20 = 16623
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Old 04-01-2009, 11:04 AM   #254  
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very short of my goal this month. I just have 10 minutes to add.

personal: 285/900

group: 16623 + 10 = 16633
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Old 04-01-2009, 02:26 PM   #255  
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16,633 + 40 (treadmill) + 40 (weights) = 16,713
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