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Old 03-28-2009, 04:13 AM   #226  
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12595 + 20 minutes weight training + 50 minutes cardio = 12665
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Old 03-28-2009, 01:57 PM   #227  
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20 min treadmill + 20 min weights + 15 min cycling = 55 min

12665 + 55 = 12720
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Old 03-28-2009, 06:28 PM   #228  
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35 min

Group total ~ 12,720 + 35 = 12,755 min
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Old 03-28-2009, 10:34 PM   #229  
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10 minutes elliptical + 40 minutes weight circuit + 20 minutes treadmill = 70 minutes

12,755 + 70 = 12,825
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Old 03-29-2009, 12:50 AM   #230  
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12825 + 30 minutes from moving activities (carrying boxes up and down stairs) = 12855
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Old 03-29-2009, 03:23 PM   #231  
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30 min cardio

Group total ~ 12,855 + 30 = 12,885 min
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Old 03-29-2009, 03:48 PM   #232  
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12,885 + 40 (bicycle - never again!) + 40 weights = 12,965
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Old 03-29-2009, 05:29 PM   #233  
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40 minutes cardio,17 minutes jane fonda lower body workout video, 20 minutes walking with daughter discussing the wonders of love

Group total 12965 + 40 + 17 + 20=13042

personal total 1393/2000 this is great!!
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Old 03-29-2009, 07:17 PM   #234  
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13,042 + 30 min after dinner walk with hubby! = 13,072
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Old 03-29-2009, 07:43 PM   #235  
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30 minutes elliptical + 30 minutes treadmill = 60

13,072 + 60 = 13,132
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Old 03-30-2009, 12:23 AM   #236  
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24 minutes walking the pooch


Group Total 13132 + 24=13156
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Old 03-30-2009, 12:59 AM   #237  
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60 min yesterday and 90 min today...

Personal Total: 1840 + 150 = 1990

Group: 13156 + 150 = 13306
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Old 03-30-2009, 07:33 AM   #238  
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Hi everybody

90 minutes for working out front in the restaurant yesterday. I'm only counting one and a half hours out of the 8 that I worked because I was running around cleaning tables, serving food, refilling coffee, etc. and people I broke a sweat I swear to all the Gods.

Personal Total: 606 + 90 = 696

Group Total: 13,306 + 90 = 13,396

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Old 03-30-2009, 08:52 AM   #239  
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20 min x 3 days 60 min

personal 760

group total 13,396+60=13,456
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Old 03-30-2009, 08:09 PM   #240  
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19 minutes walking while April was at trumpet lesson


Group Total 13456 + 19=13475
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