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Old 03-24-2009, 01:19 PM   #196  
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24 Minutes walking the puppy


Group Total 10926 + 24=10950
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Old 03-24-2009, 02:25 PM   #197  
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10,950 + 30 (elliptical) + 40 (weights) = 11,020
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Old 03-24-2009, 03:14 PM   #198  
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60 minutes of cardio... again...

11020+60=11080
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Old 03-24-2009, 03:56 PM   #199  
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35 minutes cardio

group total 11080 + 35=11115
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Old 03-24-2009, 08:28 PM   #200  
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60 min for me today....elliptical/abs/stretching.

Personal Total: 1650 + 60 = 1710

Group Total: 11115 + 60 = 11175
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Old 03-24-2009, 10:06 PM   #201  
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30 minutes treadmill + 30 minutes elliptical = 60 minutes

11,175 + 60 = 11,235
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Old 03-24-2009, 10:26 PM   #202  
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Hi everybody

30 minutes treadmill and 2 hours "interpersonal exercise" but I'm only counting 30 minutes of it. Hey--it's quite a workout you know!


Personal Total: 458 + 60 = 518


Group Total: 11,235 + 60 = 11,295
Nice job everyone!

Vicki
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Old 03-24-2009, 11:18 PM   #203  
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45 min to add!

Group total ~ 11,295 + 45 = 11,340 min
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Old 03-24-2009, 11:22 PM   #204  
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30 minutes elliptical
10 minutes circuit machines

Group total ~ 11,340 + 40 = 11,380~!
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Old 03-24-2009, 11:29 PM   #205  
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20 minutes cardio + 20 minutes weight training + 60 minutes bouncing on the Fitball + 11380 = 11480

Last edited by geoblewis; 03-25-2009 at 02:11 AM.
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Old 03-25-2009, 09:10 AM   #206  
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24 minutes walking and 90 minutes cardio

11480+24+90=11594
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Old 03-25-2009, 10:01 AM   #207  
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more walking at work

my total: 75 + 20= 95 min

Group total: 11594 + 20= 11614 min
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Old 03-25-2009, 12:56 PM   #208  
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Hi everybody

I did 25 minutes on the elliptical and a lower body weight workout for 20 minutes so that's 45 minutes for today.

Personal Total: 45 + 518 = 563

Group Total: 11,614 + 45 = 11,659
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Old 03-25-2009, 12:59 PM   #209  
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I did 30 mins. last night and again this morning

11659 + 60 = 11719

Last edited by Heather; 03-25-2009 at 05:54 PM.
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Old 03-25-2009, 02:45 PM   #210  
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70 min for me today. I'll admit it...I bailed on cardio after a hard weight training session. I was exhausted and couldn't stop thinking about all the stuff I need to do at work and home.

Personal: 1710 + 70 = 1780

Group Total: 11719 + 70 = 11789

Rock on Chicks!!!

Last edited by Heather; 03-25-2009 at 05:54 PM.
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